Baseball Rebellion’s pitching methodology is designed to help throwers increase velocity all while maintaining safe and efficient movements and mechanics.
The relationship between the pitcher and catcher is very important. Learn how to make sure you are on the same page with the best ways to give signs.
Are you a youth baseball coach or parent? This article details how youth coaches can learn to properly teach mechanics with the help of professionals.
Baseball Rebellion pitching instructor Dave Shinskie shows you how throwing with barriers can help improve young pitchers who struggle with control and improve their mechanics.
Warm Up An active Warm Up is essential before doing any athletic activity. Most teams have a group warm-up with stretches and full active movements like high knees, side shuffles,……
I want to talk a little about Self Discipline. The definition of Self Discipline is the ability to control one’s feelings and overcome one’s weaknesses. The ability to pursue what…
Baseball Rebellion’s Tyler Zupcic and Dave Shinskie talk with BR Pro and member of the Baltimore Orioles Evan Phillips. Evan talks about what it takes to be a pro and…
A clean and consistent “Arm-Swing” is crucial to the health and longevity of any thrower. Through hours of video analysis, studying various drills, and looking at various patterns the best…This…
Dave Shinskie, Baseball Rebellion’s Lead Pitching Instructor, takes us through the band separation drill for pitchers This is an advanced drill using the Rebel’s Rack Bands or any band that…
Bad Weather? No Problem. Baseball Rebellion’s Dave Shinskie Shows YOU How a Mirror Can Help Improve Your Offseason Work and Breaks Down How He Handle’s Today’s Youth Culture Today’s Youth…
Introduction We are in the midst of the NFL season, and this year I wanted to make sure I wrote a piece about the movements and mindset of quarterbacks. For…
This is a BR Premium Article! We made this BR Premium article available for everyone to read so you could see the type of content that would be available to…
