Bat Speed

How To Increase Movement Quality in Hitters

Understanding how to increase movement quality in hitters is paramount for their success. Learn how to identify and correct key movement deficiencies.

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Creating Extension After Contact

Creating Extension in Your Swing What is Extension? Extension is a hitting term that refers to the arms straightening out after contact of the ball. Often, extension work involves a…

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New Year, New Drill! Check out the Anchored Band Drill

Learn how to deliver more force into your swing by learning how to use your lower half properly with the Anchored Band Drill.

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Half Turns for Barrel Awareness

Adding the Half Turn Drill into your hitting routine can help you increase barrel awareness which can lead to more hard hit line drives and extra base hits.

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Hitting the Outside Pitch – A Direction Drill for Hitters

If your hitters are struggling to hit the outside pitch check out one drill that can help them stay on the ball longer and drive the ball the other way.

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Upper Body Isolation Drill

Learn how isolating your upper body during hitting drills can help improve your hitters side bend and make them more consistent hard contact hitters.

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Angled Medicine Ball Throws For Better Power and Swing Direction

Learn how angling your medicine ball throws can help you with more power and improve your direction of your swing allowing you to hit the ball harder.

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How Blast Motion Can Help Prove Improvement – ANYWHERE

Eric Tyler of Baseball Rebellion talks about how Blast Motion allows BR hitters to break new ground into data hitters have never had before.

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Attacking Contact vs Attacking Bat Path

Garrett Gordon talks about hitters attacking contact at the plate versus attacking bath path.

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The Importance of Adjusting to Offspeed Pitches

Check out one drill to help your hitters learn the most effective way to adjust to offspeed pitches that works with hitters of all age and skill levels.

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Staying Through the Ball: The Extension Drill

Is “Extension” Staying Through the Ball? Staying through the ball is extremely important for any hitter of any age. Many coaches talk about extension but we are going to show…

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5 Drills for Better Upper Body Swing Mechanics

If your hitters are struggling with constant upper body mistakes in hitting here are 5 drills to help them turn faster and make more consistent hard contact

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