Bat Speed

Increasing Strength & Flexibility During Hitting Practice

Check out one tool to help your hitter’s increase strength and flexibility while they practice working on their swing. Check out the video & apply it today.

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Get Off Your Backside and Stride Properly with the Long Stride Drill

The Long Stride Drill is great for hitters who get stuck on their back leg. It helps control when to load and the tempo that their body moves in the stride.

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The Timing Problem

Are you having trouble with your hitters being too early or too late and you don’t know how to fix it? Check out our tips and drills to help with timing.

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Correcting 3 Main Flaws in Hitting without Player Burnout

Working with youth hitters can be equally frustrating and rewarding. Learn to identify & correct 3 big problems without burning them out with information.

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Improve Swing Quality with the Back Foot Box Drill

One Simple Drill That Will Improve Your Swing Quality Watch any given Major League Baseball game and you are likely to find very different looking swings. The same goes if……

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How To Increase Movement Quality in Hitters

Understanding how to increase movement quality in hitters is paramount for their success. Learn how to identify and correct key movement deficiencies.

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Creating Extension After Contact

Creating Extension in Your Swing What is Extension? Extension is a hitting term that refers to the arms straightening out after contact of the ball. Often, extension work involves a…

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New Year, New Drill! Check out the Anchored Band Drill

Learn how to deliver more force into your swing by learning how to use your lower half properly with the Anchored Band Drill.

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Half Turns for Barrel Awareness

Adding the Half Turn Drill into your hitting routine can help you increase barrel awareness which can lead to more hard hit line drives and extra base hits.

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Hitting the Outside Pitch – A Direction Drill for Hitters

If your hitters are struggling to hit the outside pitch check out one drill that can help them stay on the ball longer and drive the ball the other way.

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Upper Body Isolation Drill

Learn how isolating your upper body during hitting drills can help improve your hitters side bend and make them more consistent hard contact hitters.

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Angled Medicine Ball Throws For Better Power and Swing Direction

Learn how angling your medicine ball throws can help you with more power and improve your direction of your swing allowing you to hit the ball harder.

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