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Bat Speed

Warm-Up Hitting Drills for Hitters of All Ages

Front shoulders flying open, pulling off the ball are mainly due to posture being compromised in a hitters swing. The two drills in this article will help hitters understand the right posture and a hitting drill that I do everyday during in person lessons.

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When Should a Hitter Start Their Stride?

Timing. The most sought after attribute in hitting can often be the most difficult to obtain. With any timing, there has to be a beginning as well as an end. When it comes to hitting the ending is when the bat makes contact with the ball, so what is the beginning? When the hitters starts to lift their front heel and begin the process of striding is the start to timing. So when should that begin? Lets take a look.

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Launch Angle Training To Reach Your Full Potential

As with most hitting methodologies these days, there can be a lot of controversy surrounding new ideas. Even though launch angle isn’t anything new, training it is still looked down upon in certain realms of hitting

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How Far Should a Hitter Stride?

How Far Should a Hitter Stride? We get a lot of questions weekly on how far a hitter should stride.  It all depends! Mainly body size and starting stance width…

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How To Transition from Off-Season to Pre-Season

It’s time to start transitioning your training from the off-season to the pre-season. Learn what you can be doing today to be ready to start the season.

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How to Stop Dropping Your Hands in the Swing

Do you need your hitters to learn how to stop dropping hands and casting the bat? Check out this drill video on how to help correct the flaw.

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How to Fix a Long Swing

How to Fix a Long Swing Coaches, parents, players, and instructors: We have all seen players or had at one time a long and loopy swing.  Recently, I was working…

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How to Stop Popping Up On High Pitches

Learn How to Stop Popping Up On High Pitches and start driving them with the high pitch barrier drill from Baseball Rebellion.

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Missing Under the Ball Consistently? Here’s Why and How to Fix it!

Chas goes into detail about how a long swing or tons of foul balls can be fixed, quickly, by understanding exactly what’s causing the miss. Could be timing, could be length in the “C” of the swoosh.

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How Far Out Front Should You Hit The Ball?

How Far Out Front Should You Hit The Ball? Where Does the Swing Plane Come From?  Point of Impact  Every hitter swings up, and every hitter swings down. However, when…

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How to Train to Hit Offspeed Pitches

Many hitters seem to hit well in the cage but not in games. It comes down to how the hitter trains their pitch selection and most importantly their adjustability. By simply doing front toss with a twist you can change how a hitter adjusts from pitch to pitch.

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Two Drills to Barrel More Balls

Everyone who wants hits needs to barrel the ball. Stop working around the zone & start working through the zone with these two simple drills.

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