Training Your Swing With Intent
After watching the video above, I think you would be able to say that every single swing was taken with authority, purpose, and the plan of ruining a pitcher’s day….
Baseball Rebellion Links Front Side Injuries to Swing Mechanics
The vast majority of injury discussion surrounding baseball involves pitching and throwing mechanics due to the alarming Tommy John epidemic. For more on this click here to see Justin Orenduff’s groundbreaking information. But what about hitting mechanics? At Baseball Rebellion, we teach our hitters to land with an open front foot to maximize performance and…
The Truth About Bat Grip
One constant message we send to our players regarding hitting is “your first mistake is your worst mistake.” A hitter’s first mistake causes the subsequent pieces of the swing to deteriorate. This idea makes a hitter’s setup and grip extremely important! This particular article is going to focus on the grip portion of the setup…….
Josh Horton Off Season Report: Heading to Spring Training Ready to Turn Heads
After being named an MilB.com organizational All-Star for the first time in his career and setting full-season career highs in Slugging, OPS, Doubles, Home Runs…and Strikeouts…Josh Horton came back…
How-To Become Elite in YOUR Craft and The BR ‘Talent Code’
I’ve been doing a lot of reading lately, some about business, some about baseball, but the book that has really caught my interest right now is “The Talent Code” by…