Bad Drill

Get More Extension in Your Swing with a Tool You Already Have

Looking for more extension in your swing? If you are rolling over too much here are a few simple drills to help you drive the ball more consistently.

You’ve Reached a BR Premium Article

For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More

One Hand Hitting Drills: The Major Problem

Are you constantly doing one hand hitting drills and seeing no results? Find out why you could be hurting your bat path from doing these drills.

You’ve Reached a BR Insider Article

BR Insider gives you access to premium online content, Insider newsletters, your own personal Virtual Training, and so much more! BR Insider WILL make YOU a better coach, instructor, or player! BR Insider is the first subscription of its kind, so be sure to Learn More!

CLICK HERE TO SIGN UP FOR BR INSIDER!

LOG IN HERE TO ACCESS BR INSIDER!

+ Read More

5 Ways Players Get Worse from Team Practices

Top 5 Ways Player’s Get Worse From Team Practice With the season about to kick off here in the southern states. We wanted to highlight a few things about team…

+ Read More

External Cues and Constraint Learning Approach

“The assumption that the body will figure out the best way to do something is a big jump to make.”  -Gabe Dimock Part One of a Two-Part series detailing External…

+ Read More

Top 5 Ways Player’s Get Worse From Team Practice

JK Whited discusses the Top 5 Ways Players Get Worse From Team Practice and what coaches can do to make their practices more effective!

+ Read More

The WORST Hitting Drills for Baseball and Softball EXPOSED- Part 2

The Worst Hitting Drills For Baseball and Softball Exposed, Part 2 A lot has happened at Baseball Rebellion since February 8th, 2013.  On that date, I wrote “The WORST Hitting…

+ Read More

The Second WORST Hitting Drill for Baseball or Softball EXPOSED!

Almost three years ago, Chas Pippitt exposed the WORST Hitting Drill in all of baseball and softball.  After scouring the internet and thinking back on all the crazy drills that…

+ Read More