Check out one tool to help your hitter’s increase strength and flexibility while they practice working on their swing. Check out the video & apply it today.
The Long Stride Drill is great for hitters who get stuck on their back leg. It helps control when to load and the tempo that their body moves in the stride.
Learn how to deliver more force into your swing by learning how to use your lower half properly with the Anchored Band Drill.
Hitters need to use their legs to produce force. Check out the Directional Depth Leap drill to help hitters understand force direction using their front leg.
The Worst Hitting Drills For Baseball and Softball Exposed, Part 2 A lot has happened at Baseball Rebellion since February 8th, 2013. On that date, I wrote “The WORST Hitting…