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Details. Details. Details. We've put them all in our 40+ lesson modules that make up the Rebel's Rack Movement Certification Course. For each part of the progression we break down: why we teach, how we teach it, and the good/bad things to look for from your hitters. We leave no stone unturned!
For the visual learners out there, we've put together detailed instructional videos to teach you the in's and out's of every movement, coaching cue, and common mistake in the Rebel's Rack Movement Progression.
You didn't think we'd just let you breeze through this, did you? We've designed over 20 quizzes to test what you've learned throughout the course.
Coaches, what's the point of all of this if you can't put it into action? The former travel, high school, and college coaches on our staff put together detailed Rebel's Rack pre-game and practice plans for your team.
As an instructor or coach, you can effect positive change in your hitters and differentiate yourself among your own competition by using the Rebel’s Rack and the progressions that follow. For the first time, as you know, you can be certified in using the Rebel’s Rack and the Rebel’s Rack Movement Progressions by Baseball Rebellion. Players will seek out your instruction/coaching because they know they can count on a trusted and researched collection of movement you employ to guarantee their long term growth in rotational force production and speed within their swing.
Hitting the ball harder is a good thing, everyone agrees with that. There are lots of ways to get a hitter to hit the ball harder, but we’ve found the fastest way to make it happen and make it happen consistently, at a high level. The Rebel’s Rack Movement Progression will make it easier to get buy-in from your hitters, gain trust from your players/clients, and ensure you’re learning (and they’re learning) the most efficient, complete, and up-to-date hitting rotational power/speed program anywhere
We teach the Rebel’s Rack Progression because it’s the fastest way to make players understand how to rotate in the best possible way. Rotation is a skill and is completely under-taught at all levels of baseball and softball. The Rebel’s Rack Progression teaches players not only how to rotate the fastest way possible, but also when to rotate and how to trick the body into forgetting how to rotate slowly.
The main reason we are so successful with teaching the turn is that when we first teach hitters our Rebel’s Rack progression, the feedback of hitting poorly is taken out of the equation. By removing hitting, we eliminate the constraint in the player’s minds of worrying about HOW well they hit the ball. Because of this, the hitter and coach put all the focus on the quality and speed of the turn movement and dramatically accelerates the learning process through deliberate practice.
As parents, sometimes your kid doesn't get the practice and attention they need with their swing at their travel ball or team practice. This could be a time & numbers issue or it could be because the coach isn't as informed about the swing. You could go see a hitting instructor, but sometimes your budget or the area you live in don't allow that. Well now, with the Rebel's Rack Movement Progression, you have the ability to take the instruction and knowledge into your own hands!
Coaches love the Rebel's Rack Movement Progression because it allows them to help improve ALL their hitters without throwing a thousand rounds of BP.
The Movement Progression is designed to help teach hitters to ROTATE correctly in their swing. Rotating correctly allows hitters to coordinate their swings to be more consistent, powerful, and effective hitters. With the ability to teach these necessary movements to your hitters, you'll have a leg up on every other team in your league!
Hitting instructors will love the Rebel's Rack Movement Progression because it is proven to help ALL hitters improve faster and hit the ball harder than ever before. Even better, if you have access to measurement technology (i.e. Blast Motion, Rapsodo, HitTrax) you’ll be able to prove this improvement!
The movement progression, paired with your expert instruction, will take your hitters to a new level. In our experience at Baseball Rebellion, after less than 3 hours in the Rebel's Rack Movement Progression, hitters gain an average of 2.5 mph in their exit velocity and 30 feet of distance!
START YOUR ONLINE CERTIFICATION CLASS TODAY!