The ‘MEW’ Drill to Help a Thrower’s Arm Path

Written By: Dave Shinskie
A clean and consistent “Arm-Swing” is crucial to the health and longevity of any thrower.  Through hours of video analysis, studying various drills, and looking at various patterns the best pitchers of all time we have determined the most efficient arm swing happens when the throwing hand falls out of the glove staying relaxed into...
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