Champion Baseball Performance Strength Programs

Champion Baseball Performance

Strength Programs

Ready to Take Your Performance to the Next Level? Here's How Champion Baseball Performance Can Help!

All Experience Levels

At Champion Baseball Performance, they've worked with hundreds of baseball players, from Little League to MLB All-Stars. They know what it takes to maximize your baseball performance.

Improve Everything

Champion's programs are designed to enhance all aspects of athletic performance, including strength, power, mobility, speed, agility, and endurance. They don't build one-dimensional athletes. However, when it comes to baseball, players also can't just perform a generic program, they must understand the unique demands of the sport. That's where Champion comes in!

Just for Baseball Players

Most strength and conditioning programs are built around football, but baseball players have different needs. There are many common exercises they DON'T perform in baseball players, as well as additional exercises just for baseball players. That means their athletes are getting stronger and faster the right way!

Who is Champion Baseball Performance?

The Champion Baseball Performance Programs were designed by Champion Coach Nick Esposito and Physical Therapist Mike Reinold, who together have an extensive background working with elite baseball players. You'll follow a program based on the same ones they use with their professional athletes.
At Champion, they don’t just say “train like the pros.” They actually train the pros. Nick and Mike work with athletes of all ages included youth, high school, college, and professional athletes. They've worked with big leaguers from every MLB team, include World Series Champions, All-Stars, MVPs, and Cy Young winners. Their programs are all based on the programs that Champion’s Mike Reinold developed as Head Athletic Trainer and Physical Therapist for the Boston Red Sox.
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The Champion Online Training platform has everything you need to take advantage of our expert coaching and programming from anywhere in the world

  • Viewable programs and video exercise demos from you phone, tablet, or computer
  • Printable versions of your program to take with you and track you weights and progress
  • New programs are available and exercises are progressed each month to continuously make progress
  • Access to our extensive exercise library to help you modify or progress your exercises to scale the program based on your level of experience
  • Educational content and videos to help you master the main lifts
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The world-renowned team at Champion PT and Performance is highly skilled to offer the latest cutting edge baseball performance options to help you achieve your goals on and off the field. They are trained in many of the latest assessment, corrective exercise, and strength and conditioning philosophies. The Champion coaches and therapists are industry leaders who have been featured in:

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Champion works with athletes looking to get the most out of their bodies. In addition to youth, high school, and college athletes, they work with professional athletes from every sport, including:

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12 Week Program Options

Our Special Clients

Questions About the Programs? 
Reach Out to Champion Baseball Performance