All posts in Pro Breakdowns

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September 5, 2017, No comments

    We don’t usually talk about lower half injuries in baseball pitchers. It is more like shoulder, elbow, lat, and an occasional blister on a finger. In this article, we […]

It’s all in the Hips! The BEST Hip Activation Drill for Throwers

August 16, 2017, No comments

This is a drill that helps activate the hips and create awareness of how to use your lower half into a throw.  Some kids have trouble with the moveme ...

Baseball Rebellion Swing Breakdown: Shohei Otani

August 14, 2017, No comments

Shoehei Otani is a 22-year-old two-way player in the Japanese professional league. He is currently playing for the Nippon Ham Fighters and has put up ...

Jayce Blaylock: LLWS BOMB for the Ages

August 11, 2017, No comments

Jayce Blaylock, a Little League Baseball player for the Georgia State Champion Little League Team hit a MASSIVE home run in their LLWS game on ESPN a ...