All posts in Pro Breakdowns

September 5, 2017, No comments

    We don’t usually talk about lower half injuries in baseball pitchers. It is more like shoulder, elbow, lat, and an occasional blister on a finger. In this article, we […]

It’s all in the Hips! The BEST Hip Activation Drill for Throwers

August 16, 2017, No comments

This is a drill that helps activate the hips and create awareness of how to use your lower half into a throw.  Some kids have trouble with the moveme ...

Baseball Rebellion Swing Breakdown: Shohei Otani

August 14, 2017, No comments

Shoehei Otani is a 22-year-old two-way player in the Japanese professional league. He is currently playing for the Nippon Ham Fighters and has put up ...

Jayce Blaylock: LLWS BOMB for the Ages

August 11, 2017, No comments

Jayce Blaylock, a Little League Baseball player for the Georgia State Champion Little League Team hit a MASSIVE home run in their LLWS game on ESPN a ...