All posts in pitching

Latest
April 27, 2017, 1 Comment

The most common problem I see in both online and in person evaluations is a lack of body awareness through the throwing delivery. Many kids are seemingly taught to just […]

Increase Throwing Velocity with the Prowler Pull

Prowler Pull Your Way to More Velocity

February 10, 2017, No comments

Prowler Pull Your Way to More Velocity There is a common misconception that “pushing off the rubber” helps pitchers throw faster. Many pit ...

Proper Front Side Pitching Mechanics

Proper Front Side Pitching Mechanics

October 27, 2016, No comments

Proper Front Side Pitching Mechanics Have you ever wondered how to use the front half of your body properly through your pitching delivery? In this B ...

Pitching Drill - Pitching With Barriers

Pitchers, How & Why to add an Old School Leg Kick to your Delivery

August 18, 2016, No comments

Pitchers, How & Why to add an “Old School” Leg Kick to your Delivery! There are a few points in a pitchers delivery that can be looke ...

  • Lesson Look In: A Lesson In Finishing
    October 2, 2014, 15 Comments

    Young pitchers have a tendency to be overanxious at times in their delivery, leading to the throwing arm not fully finishing back into the body.  From my experience, the activation […]