All posts in pitching

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May 15, 2017, No comments

Baseball Rebellion Pitching Breakdown: Hunter Greene Hunter Greene is a senior at Notre Dame High School in Sherman Oaks, California. He is 6’4″, 210 pounds and has reached 102mph on […]

100 throws at 100% effort, pitch count

ROM Case Study #1: The Effects of 100 Pitches at Max effort on the Throwing Shoulder

February 11, 2015, 13 Comments

This Case Study is the only study of its kind.  Enjoy.   Introduction Today is February 11th, 2015. In the last several years, we have seen the numb ...

young baseball rebellion student

Baseball Rebellion Case Study: A young lefty’s remarkable improvement

April 3, 2014, 8 Comments

Chas and I had a discussion recently regarding many of our students both in person and online.  Last week, Chas wrote about one of his younger studen ...

10 Year Old Demonstrating Proper Pitching Mechanics with Consistency

Case Study #1: Consistency at 10 years old??

November 19, 2012, 10 Comments

Is it possible that a 10 year old kid could be the most consistent pitcher I have in my program?  The answer is YES!  After I finished part 3 of [&h ...