All posts in Methodology / Mechanics

September 21, 2017, No comments

At Baseball Rebellion, we often teach and write about the importance of the lower half of the body because kinetic energy works from the ground and proceeds through the body, […]

Baseball Rebellion Swing Breakdown: Brady G.

September 6, 2017, 1 Comment

Baseball Rebellion Swing Breakdown: Brady G.   Brady G. has been a long time BR client and has always had a positive attitude that has led him to ...

The Cause of Andrew Miller’s Knee Trouble

September 5, 2017, No comments

    We don’t usually talk about lower half injuries in baseball pitchers. It is more like shoulder, elbow, lat, and an occasional blis ...

Vision Training and Mental Training: Baseball Rebellion and Softball Rebellion’s NEWEST Advantage for Your Player

August 29, 2017, No comments

I first met Mike Halpert about a little over a year ago.  He was working with some pitchers in my facility and doing some breathing techniques with t ...

  • 3 Push-up Regressions for Youth Athletes
    August 2, 2017, No comments

    Hey everyone, in today’s article I’m going to go over some push-up regressions I use for youth athletes when they can’t quite execute a proper push-up. Push-up variations are a […]