Methodology / Mechanics:

Know Your Body, Know Your Swing: Adducting The Back Arm

At Baseball Rebellion, we often teach and write about the importance of the lower half of the body because kinetic energy works from the ground and proceeds through the body,…

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Baseball Rebellion Swing Breakdown: Brady G.

Baseball Rebellion Swing Breakdown: Brady G.   Brady G. has been a long time BR client and has always had a positive attitude that has led him to work very…

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Baseball Rebellion Swing Breakdown: Joey Gallo

Baseball Rebellion Swing Breakdown: Joey Gallo Joey Gallo is younger than most of us think due to the fact that his name has been around for years because of his…

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The ONE Body Movement To Get MORE Velocity Behind Your Throws!

What do the most powerful overhand sports athletes do to create the most energy? This article will show and explain how ONE BODY movement, proper hip rotation, can help build…

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Baseball Rebellion Pitching Breakdown: Ervin Santana

Baseball Rebellion Pitching Breakdown Ervin Santana In this breakdown, explain how Ervin Santana has been so effective this year and for the last 13 years. Santana is in the top…

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Baseball Rebellion Swing Breakdown: Chris Seise

Baseball Rebellion Swing Breakdown: Chris Seise   Congratulations to all of the talented players who were drafted and signed over the past few days. In honor of the MLB draft,…

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Maximizing Online Lessons By Making Video Recording and Submission Easy!

Baseball Rebellion prides itself on providing top notch training and customer service to local clients as well as our hundreds of online clients all over the world. One of the…

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Cervical Spine Health for Baseball and Softball Players

Hey everyone, in today’s article I’m going to discuss the cervical spine and the role it plays in the baseball and softball swing. To start, we have to understand what…

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Baseball Rebellion Swing Breakdown: Austin Beck

Baseball Rebellion Swing Breakdown: Austin Beck Austin Beck has been a late riser in the 2017 MLB Draft season after a great Senior year at North Davidson High School. The…

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Baseball Rebellion Pitching Breakdown: Hunter Greene

Baseball Rebellion Pitching Breakdown: Hunter Greene Hunter Greene is a senior at Notre Dame High School in Sherman Oaks, California. He is 6’4″, 210 pounds and has reached 102mph on…

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Is the Softball Swing Different from the Baseball Swing?

“The Softball Swing is totally different than a Baseball Swing.” This is a statement that I had heard before but it had never been directed specifically towards me. Truthfully, I…

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Two Common Mistakes That Limit Space for Your Barrel to Turn

2 Common Mistakes That Limit Space for Your Barrel to Turn While a hitter may perform many quality movements, the energy that is created can be lost before it reaches…

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