Methodology / Mechanics:

Striking Out – Baseball Rebellion Whiteboard Series

Striking Out The Baseball Rebellion Whiteboard Series In the fourth installment of the Baseball Rebellion Whiteboard Series, JK Whited goes over the dreaded strike out. Learn what may be causing…

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Avoid These 5 Swing Clogging Moves

Avoid These 5 Swing Clogging Moves I often get my hitters to envision the flow of energy in their swings as water flowing through pipes.  If the pattern of a…

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The WORST Hitting Drill for Baseball or Softball EXPOSED!

Bad Drills EXPOSED!ENTER WITH CAUTION!   Many players are getting ready for tryouts at their high schools and some are doing ‘preseason’ workouts for their 12 and under travel teams….

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What can a Seesaw Teach us about Baseball Hitting Mechanics?

What Can a Seesaw Teach Us About Baseball Hitting Mechanics? Do you know how hard it is to find video of people using a seesaw in a normal way?  There’s…

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The Rollover – Baseball Rebellion Whiteboard Series

The Rollover – Baseball Rebellion Whiteboard Series   In this video, we discuss the rollover.  Where it comes from, how to fix it, and things to avoid so it doesn’t become…

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The Myth of the Pop-Up – Baseball Rebellion Whiteboard Series

The Myth of the Pop-Up – Baseball Rebellion Whiteboard Series Baseball Rebellion Hitting Instructor JK Whited takes everyone through the first installment of his whiteboard series. During JK’s whiteboard talk,…

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1 Simple Drill to CRUSH the Low and Inside Pitch!

1 Simple Drill to Crush the Low And Inside Pitch Hitting a low and inside pitch is really really hard.  Many right-handed hitters have even more trouble with this as…

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Playing the Wall Ball in the Outfield

Playing the Wall Ball in the Outfield One of the most overlooked plays in baseball is the relay play to throw a runner out at home trying to score from…

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Top 3: Hitting Myths Busted! Revisted

Top 3: Hitting Myths Busted! Revisited Top 3: Baseball / Softball Hitting Myths Busted! Here is a list of three very popular hitting myths in baseball and softball. Obviously, these…

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How Does the Hitter’s Front Side Affect His Swing? Revisited

Many moons ago, in the year of 2012, I wrote an article that went through the use of the front leg (scroll down the page about halfway) in an elite hitter’s…

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