All posts in Drills / Training

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April 27, 2017, 1 Comment

The most common problem I see in both online and in person evaluations is a lack of body awareness through the throwing delivery. Many kids are seemingly taught to just […]

Sprint Technique and Agility Program Speed Training

Baseball Rebellion Sprint Technique and Agility Program Release!

March 30, 2017, 2 Comments

Baseball Rebellion Sprint Technique and Agility Program Release! Hey guys! In this article I’m going to go over Baseball Rebellion’s brand ...

Increase Throwing Velocity with the Prowler Pull

Prowler Pull Your Way to More Velocity

February 10, 2017, No comments

Prowler Pull Your Way to More Velocity There is a common misconception that “pushing off the rubber” helps pitchers throw faster. Many pit ...

Blocking Technique: Should Catchers Move Forward When They Block?

Blocking Technique: Should Catchers Move Forward When They Block?

November 10, 2016, No comments

Blocking Technique: Should Catchers Move Forward When They Block? Blocking is an essential key to limiting the movement of baserunners and being a gre ...

  • Proper Front Side Pitching Mechanics
    Proper Front Side Pitching Mechanics
    October 27, 2016, No comments

    Proper Front Side Pitching Mechanics Have you ever wondered how to use the front half of your body properly through your pitching delivery? In this Baseball Rebellion article I explain the optimal way […]