Softball Rebellion and Softball Youth 30-Day Bingo Challenge
Your 30-Day Challenge: Compete and Win Big With softball season on hold for who knows how long, I’m sure you’re all searching for motivation. Maybe you’ve been motivated this whole…
Helping Athletes Cope with the COVID-19 Pandemic
Coping with Disrupted Seasons The global pandemic of Covid-19 has wreaked havoc on the athletic world. Professional, collegiate, amateur and youth athletes of all sports are all having to cope…
Softball Strength Program by Champion Performance
At Home Softball Strength Programming While you’re stuck at home over the next few weeks, you’re likely looking for ways to improve your game. Although, you might be quick to…
Leg Drive – Initiating Power into Your Pitch
Why is Leg Drive Important? Learning to utilize a proper leg drive is one of the most challenging parts of pitching. Many young pitchers struggle to feel or understand what…
Advice for Off-Season Youth Training
Off-Season Strength Training: Four Points to Consider Many families come to skills lessons and want to know more about off-season strength training and running for their youth athlete, daughter or…
Speed vs. Accuracy – Are We Missing Something?
Speed vs. Accuracy There has always been this question in pitching, what makes a pitcher great? At a young age, what should a pitcher focus on first, speed or accuracy?…
Start Establishing your Pitching Goals Today
The Importance of Goal Setting As we ring in the new year, there is talk of new year\’s resolutions and changing mindsets, but I want to talk about the importance…
Tryout Practice Plan for Youth Softball
Tryout Plan for Youth Softball With the spring season quickly approaching, you are going to need a tryout plan. Because of this, we wanted to make it easier for our…
Softball Rebellion’s Holiday Gift List
Dominate on the Diamond with our Christmas Favorites Christmas is just a week away, and if you’re anything like me, you might still have some Christmas shopping left to do….
Space-Savers: Three Indoor Pitching Drills
Improve your Pitching Technique Indoors this Off-season Oftentimes when talking about off-season training, I hear that it’s too cold to get outside or there just isn’t enough time to practice….
Elite Level Base Running with Leah Murray
Increase your Run Production with Elite Level Base Running Base running is an often overlooked aspect of the game. Typically, the only concern coaches and athletes have when it comes…
Initiating Proper Sequencing with the Banded Slot Drill
Initiating the Swing Sequence We have talked before about the Initial start of the swing. It is crucial for a hitter to understand how to sequence properly in order to…
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