Articles: Private Instructors: Pitching - PI:

Proper Front Side Pitching Mechanics

Proper Front Side Pitching Mechanics Have you ever wondered how to use the front half of your body properly through your pitching delivery? In this Baseball Rebellion article I explain the optimal way…

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A Great Pitcher Needs One “HEEL” Of A Landing

Once upon a time I used to have the words “ball foot to ball foot” as my screensaver on my computer. At the time, I was a freshman at George…

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Avoid “Jaeger’s PULLDOWN’S”. Gain Arm Speed without LONG TOSS

No long toss, no strength program, no game situation, just better mechanics. 92mph without ever throwing a ball past 60 feet. The best part of this article is you can…

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Should Pitchers Push Off The Rubber?

Before I explore the reasons a pitcher should push or not push off the rubber, I would like you to answer the question below so I can gauge where most…

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