Articles: Private Instructors:

On-Deck Preparation: Gaining An Advantage

What is the Most Effective On-Deck Routine? Gain Your Advantage Hitting is hard.  Really hard. In the game of baseball, pitching has taken a decisive lead when it comes to…

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The Truth About Extension In The Swing

The Truth About Extension In The Swing Extension is a very common hitting cue. You hear it at all levels in both baseball and softball. But is that phrase even…

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Shape Shifter Series #2 – The Hinge and Being On Plane

Shape Shifter Series 2 In this next installment of the “Shape Shifter” series, I will be highlighting The Hinge.  This is a very important move for a few reasons.  Along…You’ve…

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5 Reasons Junior College Might Be Right For You

“I wanna play at LSU!” When I ask hitters that I am instructing where they would want to play in college 99% of the time it’s a top tier Division…

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How YOU Can Earn Playing Time

Playing Time is EARNED Baseball and softball players this article is for you.  Have you found yourself on the bench and out of the line-up but are having a hard…

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Baseball Rebellion’s Shape Shifter Series – with JK Whited

Today starts a very exciting series of mine called “The Shape Shifter” series.  This hitting drills series was born out of a training aid that I created to help one…You’ve…

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One Drill to Help Cure Pop Ups

At times in hitting effort can outweigh execution. While the hitter feels that they are trying hard and putting their best effort into hitting the ball, they just don’t get…You’ve…

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Consistent Hard Contact Is All In The Hips

Tired of Inconsistent Results? It Could Be Hip Slide Consistency is key Is your child seeing the ball well taking a decent turn and still not getting the results they…You’ve…

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Online Lesson Showcase – Hitting with JK Whited

For my last Online Lesson Showcase, I wanted to show you how diligent and deliberate movement work with the Rebel’s Rack can directly translate to hitting in the cage and…

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Switch Hitting: The Realities of Switch Hitting Explained

Thinking of Switch Hitting? Think Again All the time I get asked questions about switch-hitting. Most of them range from, ‘is this a great idea for my player?’ to ‘will…You’ve…

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How to Structure your Bullpens – Intermediate Edition

If you think you’ve mastered the mechanics of pitching and you’re trying to decide what the next steps should be, look no further! Are you thinking of adding a new…

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Youth Baseball & Softball Tryout Practice Plan

With the summer season winding down the time is coming for fall season tryouts. Here at BR, we wanted to make it easier for our readers to run an effective…You’ve…

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