Articles: Private Instructors:

Non-Invasive Training

Non-Invasive Training Why we do it at Baseball Rebellion and why it works Change is Scary for Baseball Players When people think of hitting or pitching ‘lessons’, or lessons of…

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Fundamental Flaws of the Up, Down, and Out Delivery

This is a BR Premium Article! We made this BR Premium article available for everyone to read so you could see the type of content that would be available to…

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Striking Out – Baseball Rebellion Whiteboard Series

Striking Out The Baseball Rebellion Whiteboard Series In the fourth installment of the Baseball Rebellion Whiteboard Series, JK Whited goes over the dreaded strike out. Learn what may be causing…

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David Price and “The Clutch Gene”

I came across a Yahoo Sports article on David Price of the Boston Red Sox and the question of his struggles in the playoffs. He is 0-9 in 10 postseason…

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Avoid These 5 Swing Clogging Moves

I often get my hitters to envision the flow of energy in their swings as water flowing through pipes.  If the pattern of a hitter’s swing is precise, the energy,…

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The WORST Hitting Drill for Baseball or Softball EXPOSED!

Bad Drills EXPOSED!ENTER WITH CAUTION!   Many players are getting ready for tryouts at their high schools and some are doing ‘preseason’ workouts for their 12 and under travel teams….

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What can a Seesaw Teach us about Baseball Hitting Mechanics?

What Can a Seesaw Teach Us About Baseball Hitting Mechanics? Do you know how hard it is to find video of people using a seesaw in a normal way?  There’s…

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Weak Oppo Hits – Baseball Rebellion Whiteboard Series

Weak Oppo Hits – Baseball Rebellion Whiteboard Series In this edition of our Whiteboard Series, Baseball Rebellion’s JK Whited reviews some common swing flaws that are causing you (or your…

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The Rollover – Baseball Rebellion Whiteboard Series

The Rollover – Baseball Rebellion Whiteboard Series   In this video, we discuss the rollover.  Where it comes from, how to fix it, and things to avoid so it doesn’t become…

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BP Throwing Case Study: Tyler Zupcic (Baseball Rebellion Employee)

BP Throwing Case Study: Tyler Zupcic Baseball Rebellion Hitting Instructor Tyler Zupcic came to me with a throwing problem. He was complaining about shoulder pain, that had now moved down…

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Deep Barrel Turn with the FollowThru Bat

The FollowThru Bat – The Baseball Rebellion Way As professional hitting instructors we are always looking for different things to use to help make our hitters better, more efficient, and…

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Myth of the Pop-Up – Baseball Rebellion Whiteboard Series

The Myth of the Pop-Up – Baseball Rebellion Whiteboard Series Baseball Rebellion Hitting Instructor JK Whited takes everyone through the first installment of his whiteboard series. During JK’s whiteboard talk,…

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