Articles: Private Instructors: Drills - PI:

Band-Separation Rotation Drill for Pitchers

Dave Shinskie, Baseball Rebellion’s Lead Pitching Instructor, takes us through the band separation drill for pitchers This is an advanced drill using the Rebel’s Rack Bands or any band that…

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The WORST Hitting Drill for Baseball or Softball EXPOSED!

Bad Drills EXPOSED!ENTER WITH CAUTION!   Many players are getting ready for tryouts at their high schools and some are doing ‘preseason’ workouts for their 12 and under travel teams….

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Weak Oppo Hits – Baseball Rebellion Whiteboard Series

Weak Oppo Hits – Baseball Rebellion Whiteboard Series In this edition of our Whiteboard Series, Baseball Rebellion’s JK Whited reviews some common swing flaws that are causing you (or your…

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The Rollover – Baseball Rebellion Whiteboard Series

The Rollover – Baseball Rebellion Whiteboard Series   In this video, we discuss the rollover.  Where it comes from, how to fix it, and things to avoid so it doesn’t become…

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Deep Barrel Turn with the FollowThru Bat

The FollowThru Bat – The Baseball Rebellion Way As professional hitting instructors we are always looking for different things to use to help make our hitters better, more efficient, and…

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Myth of the Pop-Up – Baseball Rebellion Whiteboard Series

The Myth of the Pop-Up – Baseball Rebellion Whiteboard Series Baseball Rebellion Hitting Instructor JK Whited takes everyone through the first installment of his whiteboard series. During JK’s whiteboard talk,…

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Timing Drills: Drill This, Not That

Drill This, Not That: Timing Drills   Seen above, the countdown drill is used to teach a hitter to be quick to the ball as well as be able to…

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Learn to See the Ball with the Turn To Catch Drill!

Learn to See the Ball With the Turn to Catch Drill!   The “Turn to Catch” Drill is a great way for players of all ages to train the counter…

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1 Simple Drill to CRUSH the Low and Inside Pitch!

1 Simple Drill to Crush the Low And Inside Pitch Hitting a low and inside pitch is really really hard.  Many right-handed hitters have even more trouble with this as…

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The WORST Hitting Drills for Baseball and Softball EXPOSED- Part 2

The Worst Hitting Drills For Baseball and Softball Exposed, Part 2 A lot has happened at Baseball Rebellion since February 8th, 2013.  On that date, I wrote “The WORST Hitting…

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The Turn Behind The Turn

The Turn Behind the Turn The Turn Behind The Turn is designed to help the hitter eliminate all pushing or driving of the knob in the baseball (or softball) swing….

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Training Your Swing With Intent – Revisited

Training Your Swing With Intent – Revisited  After watching the video above, I think you would be able to say that every single swing was taken with authority, purpose,…

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