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Mental Marker Series – Shoulder/Chest Rotation

JK Whited’s Mental Marker Series- Chest & Shoulder Rotation Have you ever wondered how much or how little your shoulders and chest should be rotated at contact?  Well, I’m here…

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Learn How to Hip Hinge and Increase Your Power

Hip Hinge for Increased Power Get Informed If you want to hit for power mastering the “hip hinge” when hitting is a crucial part of getting your body primed to…

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Actual Velocity vs Perceived Velocity and How To Increase Both

Learn how adding more extension to your release point could help you gain more velocity on the mound as well as two drills you can do at home to help.

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Barrel Turn and Hand Pivot: Training The Best Upper Body Movement in Hitting

Learn how to properly turn the barrel in the swing to help achieve maximum bat speed and hard contact consistency to hit the ball harder and farther.

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Mental Marker Series – Separation

JK Whited’s Mental Marker Series- Separation If you don’t know already, a players ability to separate correctly is vital to their success as a rotational athlete. In today’s Mental Marker…You’ve…

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Mental Marker Series- The Backfoot Movement

JK Whited’s Mental Marker Series- The Backfoot Movement Allowing the back foot to move forward has been a staple in the Baseball Rebellion methodology for a long time.  It can…You’ve…

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Want to Throw Harder? Ride The Rail for Instant Velocity Gains

Whether you are a pitcher or a position player you can greatly benefit from reading this article. If I could go back I would change everything I did sports related….You’ve…

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Improve Power, Prevent Injury: Rebel’s Rack Reality

See how learning to turn your body with Baseball Rebellion’s Rebel’s Rack can help you hit the ball farther and stay healthy and on the field longer.

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Mental Marker Series – Head Back Positioning

JK Whited’s Mental Marker Series- Head Back Positioning This new Mental Markers tip came in the form of a question from a premium member. He was wondering how to help…You’ve…

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Tee Drill Progression: How to Use a Launch Angle Tee

Frequently, Baseball Rebellion is emailed with questions about the Launch Angle Tee, one of our products.  Many times, these emails have questions about the tee or adapter top itself.  However,…

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Get a Better Swing Plane with The Tilted Wall Drill

Maximize your contact window and stay on plane with the pitch longer with the Tilted Wall Drill. This drill helps hitters feel a positive swing path to the ball

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4 Drills to Hit for More Power

The Best Drills to Hit for More Power, NOW! Medicine Ball Throws The Med Ball Throws are great to help develop a hitter’s rotational power. Hitters of all ages perform…

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