Articles: Private Instructors: Drills - PI:

Banded Slot Drill for Early Connection

The Banded Slot Drill is designed to help hitters understand what happens in the initial start of the swing & how early connection helps consistent contact.

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4 Indoor Fielding Drills for Winter Training

Baseball Rebellion infield instructor, Eric Tyler, shows you some great fielding drills that you can do indoors this winter.

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The Barrier Tee Drill

Instant Feedback With The Barrier Tee Drill Everyone can agree that to become a great hitter you have to practice.  Although hitting off a tee a lot can cause some…

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JK’s Winter Series – Move the Coil

Can’t get outside this winter to train? JK Whited’s Winter Series will give you drills you can do almost anywhere in your home. Drill #1- The Doorway Stride

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Angled Medicine Ball Throws For Better Power and Swing Direction

Learn how angling your medicine ball throws can help you with more power and improve your direction of your swing allowing you to hit the ball harder.

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Infield Drill For Footwork Around The Bases

Check out one infield drill to help your players learn better footwork fielding ground balls around the bases. Take this one to your practice right away!

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Start Crushing the Low and Inside Pitch! 2019 World Series Examples

Learn to Crush The Low and Inside Pitch Hitting a low and inside pitch is really really hard.  Many hitters struggle with this pitch most because of body positions. Here…

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Creating Extension After Contact

Creating Extension in Your Swing What is Extension? Extension is a hitting term that refers to the arms straightening out after contact of the ball. Often, extension work involves a……

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Off-Center BP: What’s the Purpose?

Are your hitters struggling pulling off the ball at the plate? Check out a few simple drills to help your hitters stay through the zone longer.

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Receiving Drill for Catchers Using a Trampoline

Why Receiving in Catching Is Extremely Important The Value of Receiving Want to be a great catcher? Learn how to catch the ball well. I know that sounds extremely elementary,……

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Learning How to Adjust to Off-Speed Pitches

Hitting the Offspeed Pitch How to Train to Hit the Offspeed Pitch The Off-Speed Timing Drill is the most game-like form of timing work that includes changes in the speed…

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Attacking Contact vs Attacking Bat Path

Garrett Gordon talks about hitters attacking contact at the plate versus attacking bath path.

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