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Articles: Pitching:

How Important Is Your Arm Swing?

What is the Arm Swing? One of the most valuable components of the Baseball Rebellion pitching program is teaching a thrower to build a consistently repeatable arm swing. Whether you are a position player or pitcher, being able to repeat your arm path is crucial in making efficient throws. The arm swing is the path…

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How to Be More Effective with Your Slide Step Delivery

Coaches often tell my students that they have to be quicker with their delivery to home plate.  The quote they hear the most is, “You have too much hip movement to be quick enough to home plate”. This is funny to me because I ask if their coach has timed them? The answer every time……

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Better Command On the Mound with the 45-Degree Rule

One Rule to Increase Command on the Mound The ability to repeat your pitching delivery begins by creating rhythm and timing. The full windup is a fluid cadence of moving parts of the body into the final release of the baseball that makes for a great delivery. Throughout the history of baseball, a variety of……

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Increase Velocity with a Simple ‘Set’

One of the easiest ways to improve both accuracy and velocity can be found in how you come “set” out of the stretch. The more I teach, the more I pick up on patterns that may seem small but prove to be very important. One pattern, that has caught my attention of late, exists when……

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The Medicine For Movement Flaws

Do you want your son or daughter to throw harder? In this article, I will show you safe and efficient ways to increase velocity with a weighted ball without actually throwing them. I am not talking about weighted baseballs/softball either. I’m talking about medicine balls! No matter the position you play, the drills at the…

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Top 5 Worst Cues for Pitchers

Become a Better Coach by Changing What You Say to Your Pitchers I wanted to do this article to educate our youth coaches and parents about what cues are and are not effective with their athletes. These “classic” cues you’ve probably heard for decades at a little league field aren’t very helpful and lead to……

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What to Look for in a Baseball or Softball Showcase

Premium Contributor – Andy Partin, CEO, Impact Baseball Andy Partin is the owner and founder of Impact Baseball, Inc. (est. 2001) and Dirtbags Baseball, LLC (est. 2002). Partin pioneered the…

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Actual Velocity vs Perceived Velocity and How To Increase Both

Learn how adding more extension to your release point could help you gain more velocity on the mound as well as two drills you can do at home to help.

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Walker Buehler Breakdown- Featuring Robby Rowland

BR Premium writer Robby Rowland breaks down the efficiency of Walker Buehler’s pitching mechanics and compares him to former Cy Young winner Justin Verlander!

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50 to 70: Max Boyatt Case Study

Baseball Rebellion’s pitching methodology is designed to help throwers increase velocity all while maintaining safe and efficient movements and mechanics.

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The Best Offspeed Pitch for Youth Pitchers

Wondering if your son should throw a curveball in little league? Baseball Rebellion talks about the benefits of learning how to throw a changeup first.

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The Importance of the Pitcher-Catcher Relationship

The relationship between the pitcher and catcher is very important. Learn how to make sure you are on the same page with the best ways to give signs.

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