Articles: Pitching Methodology:

Fundamental Flaws of the Up, Down, and Out Delivery

This is a BR Premium Article! We made this BR Premium article available for everyone to read so you could see the type of content that would be available to…

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David Price and “The Clutch Gene”

David Price and the “Clutch Gene” I came across a Yahoo Sports article on David Price of the Boston Red Sox and the question of his struggles in the playoffs….

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BP Throwing Case Study: Tyler Zupcic (Baseball Rebellion Employee)

BP Throwing Case Study: Tyler Zupcic Baseball Rebellion Hitting Instructor Tyler Zupcic came to me with a throwing problem. He was complaining about shoulder pain, that had now moved down…

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How the Top MLB Pitchers are Winning in the Launch Angle Era

How the Top MLB Pitchers Are Winning in the Launch Angle Era The game of baseball has changed in the last 3-4 years in both hitting and pitching due to…

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Baseball Rebellion Pitching Breakdown: Patrick Corbin

  Dave Shinskie, the Lead Pitching Instructor at Baseball Rebellion, breaks down Arizona Diamondbacks ace pitcher Patrick Corbin. Dave takes us through the pitching mechanics and pitch selection that has…

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The Stages of Learning with the Pitching Rebellion

Having graduated with a Human Development degree from Boston College,  I sometimes try to find better ways I  can get across to my players when teaching movement patterns. I recently…

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Don’t PUSH it Pitchers! DRIVE to Thrive!

Dave Shinski discusses how to use the lower half of your body more efficiently in the pitching delivery. When evaluating a pitcher for the first time it’s important to consider a series of simple questions. One of those questions is, “have you ever heard any coaches or instructors use cue words when working with you?” There are many responses from kids and parents when I bring this question up, but one of the most common responses from my young pitchers is that the coach is telling them to “push off the rubber” to generate lower half power.

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FREE DRILL GIVEAWAY! Arm Swing Separation Drill With Band Resistance

#ThirtySecondLesson This past week I tweeted a quick drill without going too far in depth into why we do the drill and what it is for. I use this drill…

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Does Your Youth Pitcher Keep Missing the Strike Zone with Their Fastball? Slider Spin May Be Why!

Identifying Slider Spin Does your son or daughter have slider spin when throwing a fastball? A common problem in youth baseball is not informing kids that slider spin on a…

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The MEW Drill to Help a Thrower’s Arm Path

A clean and consistent “Arm-Swing” is crucial to the health and longevity of any thrower.  Through hours of video analysis, studying various drills, and looking at various patterns the best…

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