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Want to learn how to get the most out of batting practice? Check out these drills you can do to help your hitters get more out of BP.
How Far Should a Hitter Stride? We get a lot of questions weekly on how far a hitter should stride. It all depends! Mainly body size and starting stance width…
It’s time to start transitioning your training from the off-season to the pre-season. Learn what you can be doing today to be ready to start the season.
We sit down with former Red Sox Outfielder Bob Zupcic. Hear about life in professional baseball & all the ups and down’s associated with that.
Do you need your hitters to learn how to stop dropping hands and casting the bat? Check out this drill video on how to help correct the flaw.
How to Fix a Long Swing Coaches, parents, players, and instructors: We have all seen players or had at one time a long and loopy swing. Recently, I was working…
Learn How to Stop Popping Up On High Pitches and start driving them with the high pitch barrier drill from Baseball Rebellion.
Eric goes into detail about how understanding yourself as a player can help make your practice time more efficient. Quality outweighs quantity. So, what do we need to know about ourselves as a hitter to maximize our quality of training?
Chas goes into detail about how a long swing or tons of foul balls can be fixed, quickly, by understanding exactly what’s causing the miss. Could be timing, could be length in the “C” of the swoosh.
In the world of hitting certain words can invoke certain movements, good and bad. It’s not really the words that matter as much but how the individual athlete interprets those words and how they manifest those words into a particular movement.
Many hitters seem to hit well in the cage but not in games. It comes down to how the hitter trains their pitch selection and most importantly their adjustability. By simply doing front toss with a twist you can change how a hitter adjusts from pitch to pitch.