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Every coach, instructor or parent that has ever worked in baseball has dealt with a hitter ”spinning off”. If it’s so common and has been dealt with so often, why is it still around? Here is what no one is saying about “spinning off”.
Luke Johnson answers the age-old question of whether you should finish your swing with 1 hand or 2. Get Drills, Articles, Videos, And More Sent Right To Your Inbox! Sign…
It is hard for hitters to feel their backside working to the ball. With the front arm constraint drill the hitter only has one way to turn, behind the ball
It is the start of the season and you need your practices to be smooth and efficient. And you know that is not possible if you don’t have a good batting practice thrower.
Many hitters seem to hit well in the cage but not in games. It comes down to how the hitter trains their pitch selection and most importantly their adjustability. By simply doing front toss with a twist you can change how a hitter adjusts from pitch to pitch.
In the world of hitting certain words can invoke certain movements, good and bad. It’s not really the words that matter as much but how the individual athlete interprets those words and how they manifest those words into a particular movement.
Chas goes into detail about how a long swing or tons of foul balls can be fixed, quickly, by understanding exactly what’s causing the miss. Could be timing, could be length in the “C” of the swoosh.
You’ll be crushing the ball after working on these four drills! The best part? They can be done without a baseball! Click to learn more!
Learn how a simple movement progression helped one hitter go from just hoping she made the team to being a top softball recruit.
Oftentimes hitters load their back leg versus loading the hip. Loading the back leg can cause many issues when hitting the ball.
Quality over Quantity We have all heard that statement before, but baseball and softball training seem to have not listened. Yes, one of the main ways to get better at…
Hitting for Power and for Average We can all agree that Baseball is a numbers game. With the technology that is available today, it makes it easier for us to decipher where the hits are. Having a high batting average will keep you in the game for a long time. Since we are going into…