Articles: Everything Else:

Fixing Direction in the Swing

Fixing Direction in the Swing Do you find yourself constantly missing barrels, hitting balls off the cap, top spinning balls over to the pull side, or flaring balls to the…

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Three Infield Drills For Softball and Baseball

Here are three infield drills you can learn today to help improve your footwork, glovework, and overall technique.

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Understanding and Explaining the Process to Success

Understanding and Explaining the Process to Success At Baseball Rebellion, the most important thing we look for is progress. Progress is a sign that our athletes are understanding the concepts we teach and have an ability to translate that understanding into competition. At the end of the day, the reason they are here is to…

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For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

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How to Train Timing In-Season

Learn how you can become a better hitter during your season and see the drills we use daily here at BRHQ to help our hitters improve their timing.

You’ve Reached a BR Premium Article

For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

LOG IN HERE TO ACCESS BR PREMIUM!

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Nutrition for Baseball Performance

Baseball players know that nutrition matters, yet many have no idea what to do when it comes to nutrition. Check out these tips from Champion Performance.

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BR Insider gives you access to premium online content, Insider newsletters, your own personal Virtual Training, and so much more! BR Insider WILL make YOU a better coach, instructor, or player! BR Insider is the first subscription of its kind, so be sure to Learn More!

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What Does it Mean to Be Coachable?

How do you handle constructive criticism by your coaches? Learn how being more coachable will allow you to better your talents as an athlete.

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BR Insider gives you access to premium online content, Insider newsletters, your own personal Virtual Training, and so much more! BR Insider WILL make YOU a better coach, instructor, or player! BR Insider is the first subscription of its kind, so be sure to Learn More!

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Top Prospect Series with JK Whited

Check out the MLB Prospect Series. Learn what these top prospects do well and what they can improve on as they head into the 2020 baseball season.

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5 Ways Players Get Worse from Team Practices

Top 5 Ways Player’s Get Worse From Team Practice With the season about to kick off here in the southern states. We wanted to highlight a few things about team…

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Top 4 Exercises to Generate Front Leg Power in Throwers

Guest contributor Nick Esposito shares his top 4 exercises to develop front leg power in throwers. Click to see his videos and read more!

You’ve Reached a BR Insider Article

BR Insider gives you access to premium online content, Insider newsletters, your own personal Virtual Training, and so much more! BR Insider WILL make YOU a better coach, instructor, or player! BR Insider is the first subscription of its kind, so be sure to Learn More!

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Online Hitting Client Improvement

JK Whited shows the process for one remote training client’s improvement. Learn more about how Baseball Rebellion’s online training lessons can work for you!

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Recruiting Emails- How to Interpret Them

Need help understanding the recruiting email you just got? Check out 3 different types of emails coaches send and what they mean for your recruitment.

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BR Insider gives you access to premium online content, Insider newsletters, your own personal Virtual Training, and so much more! BR Insider WILL make YOU a better coach, instructor, or player! BR Insider is the first subscription of its kind, so be sure to Learn More!

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Starting Strength Training for Baseball Players

Starting Strength Training for Baseball Players Nick Esposito | Champion Physical Therapy & Performance I am a Certified Personal Trainer through the National Academy of Sports Medicine (NASM). I currently…

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