This vs That – Step Out vs. Move Out
For this next edition of “This vs. That”, I thought we might address the difference between “stepping” out and “moving” out. Once again, two different things that commonly get twisted up together as the same. While they can look similar in the real time speed of a game or practice, it’s important that you know why these happen and what they may cause as a result.
3 Tips To See the Ball Better When Hitting
3 Tips To See The Ball Better When Hitting How Can Your Stance Affect Your Vision A great swing with poor vision is essentially useless. Don’t get me wrong, poor…
Stop Leaking Power In Your Swing
Stop Leaking Power In Your Swing When hitting, It is important that we stay connected to the ground as ultimately, that is where power comes from. When our back heel…
Understanding Swing Feel And Swing Real
Understanding Swing Feel And Swing Real Having feel for what you’re doing in the box is something I talk about with my hitters daily. Your feel is something you need…
The Importance of Swing Sequence
The Importance of Swing Sequence If you have been following Baseball Rebellion at all, you know the importance of swing sequence. Simply put, the right moves in the right order….
Fixing Direction in the Swing
Fixing Direction in the Swing Do you find yourself constantly missing barrels, hitting balls off the cap, top spinning balls over to the pull side, or flaring balls to the…
Three Infield Drills For Softball and Baseball
Here are three infield drills you can learn today to help improve your footwork, glovework, and overall technique.
Launch Angle Training To Reach Your Full Potential
As with most hitting methodologies these days, there can be a lot of controversy surrounding new ideas. Even though launch angle isn’t anything new, training it is still looked down upon in certain realms of hitting
How an Ex-Major Leaguer Changed His Hitting Philosophies for the Better
We sit down with former Red Sox Outfielder Bob Zupcic. Hear about life in professional baseball & all the ups and down’s associated with that.
Understanding and Explaining the Process to Success
Understanding and Explaining the Process to Success At Baseball Rebellion, the most important thing we look for is progress. Progress is a sign that our athletes are understanding the concepts…
How to Train Timing In-Season
Learn how you can become a better hitter during your season and see the drills we use daily here at BRHQ to help our hitters improve their timing.
Nutrition for Baseball Performance
Baseball players know that nutrition matters, yet many have no idea what to do when it comes to nutrition. Check out these tips from Champion Performance.