Articles: Everything Else:

Start Crushing the Low and Inside Pitch! 2019 World Series Examples

Learn to Crush The Low and Inside Pitch Hitting a low and inside pitch is really really hard.  Many hitters struggle with this pitch most because of body positions. Here…

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Understanding the Competitive Edge

What Are You Doing to Gain a Competitive Edge on Your Opponents? In this day and age of getting participation trophies and everyone making the all-star team gives kids a false…

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Starting Strength Training for Baseball Players

Starting Strength Training for Baseball Players Nick Esposito | Champion Physical Therapy & Performance I am a Certified Personal Trainer through the National Academy of Sports Medicine (NASM). I currently…

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Being Accountable as a Coach

Three Ways to Hold Yourself Accountable as a Coach Are you still searching to get more out of your players? If you feel like you’ve done everything to maximize their……

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Hit Better in Games By Creating a Harder Training Environment

How to Challenge Hitters in Practice “I Hit Well During BP And Front Toss But Not In Games” As a Hitting instructor, the phrase above is something that I hear……

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Creating An Environment for Success in Online Lessons

Creating an Environment for Success in Online Lessons Last week I received a video back from one of my online lesson clients.  He’s a young player who is extremely dedicated…

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Case Study: Middle School Hitter

Learn how in-person hitting lessons can benefit hitters from all ability levels. See how Baseball Rebellion uses different drills to help these hitters.

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Case Study: One Year Client Transformation

Why Hitting Lessons Benefit Players of ALL Skill Levels Hitting Instructor Responsibility As private instructors, we have an obligation to each one of our clients to provide the resources to…

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Get Ready for the Playoffs with Baseball Rebellion’s Top MLB Articles

2019 MLB Playoff Special Check Out Our Top Major League Baseball Articles of 2019! In honor of the 2019 MLB playoffs in full swing, we wanted to give our readers…

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Understanding Physics of the Swing and What this Means for Hitters

You Have To Be Strong To Generate Force Think You’re Strong Enough to Hit for Power? When it comes to maximizing rotational power there are a lot of factors that……

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Practice Flaws and Skill Development for Coaches & Athletes

Skill Training and How You Can Get Your Team Better At It What are the five main physical skills in baseball? Hitting for average, hitting for power, speed (baserunning), fielding,…

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Pro Concepts – Efficient Swing Positioning

Professional Swing Breakdown A couple of weeks ago I highlighted Christian Yelich and how he doesn’t allow his height to be a disadvantage.  I received a ton of positive feedback……

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