Articles: Article with Drills:

How Vision Can Affect Your Mechanics

Learn 3 ways that your hitters can learn to swing at better pitches and a few drills to help them lock in on how to read pitches vs just see pitches.

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Infield Drill For Footwork Around The Bases

Check out one infield drill to help your players learn better footwork fielding ground balls around the bases. Take this one to your practice right away!

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Start Crushing the Low and Inside Pitch! 2019 World Series Examples

Learn to Crush The Low and Inside Pitch Hitting a low and inside pitch is really really hard.  Many hitters struggle with this pitch most because of body positions. Here…

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Creating Extension After Contact

Creating Extension in Your Swing What is Extension? Extension is a hitting term that refers to the arms straightening out after contact of the ball. Often, extension work involves a……

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Off-Center BP: What’s the Purpose?

Are your hitters struggling pulling off the ball at the plate? Check out a few simple drills to help your hitters stay through the zone longer.

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Receiving Drill for Catchers Using a Trampoline

Why Receiving in Catching Is Extremely Important The Value of Receiving Want to be a great catcher? Learn how to catch the ball well. I know that sounds extremely elementary,……

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Learning How to Adjust to Off-Speed Pitches

Hitting the Offspeed Pitch How to Train to Hit the Offspeed Pitch The Off-Speed Timing Drill is the most game-like form of timing work that includes changes in the speed…

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Attacking Contact vs Attacking Bat Path

Garrett Gordon talks about hitters attacking contact at the plate versus attacking bath path.

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Hit the Ball Harder by Training Deceleration

How Deceleration will Increase Your Exit Velocity Mostly, anti-rotation training and deceleration training are taught in the weight room. However, baseball coaches can also take control of their hitter’s ability……

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Case Study: One Year Client Transformation

Why Hitting Lessons Benefit Players of ALL Skill Levels Hitting Instructor Responsibility As private instructors, we have an obligation to each one of our clients to provide the resources to…

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Pro Concepts – Max Hip & Shoulder Separation

Creating Max Hip and Shoulder Separation For this week’s Pro Concept, I wanted to get into something that could help you or your players achieve maximum separation.  We are of……

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Understanding the Mechanics of the Initial Start of the Swing

Understanding the Initial Start of the Swing The start of the swing is the start of the turn. Without the hitter knowing exactly how they must start their swing, they…

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