Articles: Drills / Training:

Placebo Effect, Positive Framing, and The Ability to Effectively Impact Your Players

Is Placebo Effect Real? At some point, most of us have experienced or at least heard of the Placebo Effect. For those of you who haven’t, the placebo effect is…

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The Case for In-Season Instruction

Disclaimer:  This article is somewhat self-serving and biased as I am a private instruction coach…and Baseball Rebellion/Softball Rebellion is an instructional company…but there is a tremendous value in continuing lessons…

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FREE DRILL GIVEAWAY! Arm Swing Separation Drill With Band Resistance

#ThirtySecondLesson This past week I tweeted a quick drill without going too far in depth into why we do the drill and what it is for. I use this drill…

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BR Client Adam Parzych Wins the 2017 National Power Showcase!

Hey everyone!  In this article I’m going to recap an amazing weekend I had in Dallas, TX watching the 2017 National Power Showcase at Globe Life Park in Arlington which ended…

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The MEW Drill to Help a Thrower’s Arm Path

A clean and consistent “Arm-Swing” is crucial to the health and longevity of any thrower.  Through hours of video analysis, studying various drills, and looking at various patterns the best…

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Vision Training and Mental Training: Baseball Rebellion and Softball Rebellion’s NEWEST Advantage for Your Player

I first met Mike Halpert about a little over a year ago.  He was working with some pitchers in my facility and doing some breathing techniques with them that, at…

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End Late Swings and Foul Balls – Bat Drag & the Bat Drag Buster!

As mentioned in the video above, bat drag is when a batter will pull their back elbow past the knob of the bat, delaying the barrel’s turn around the knob….

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Baseball Rebellion Online Lessons Moved to Hudl Technique!

Baseball Rebellion Switching to Hudl Technique I want to begin this post by sincerely thanking all of you who read our content, watch our videos, consult us for online lessons,…

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It’s all in the Hips! The BEST Hip Activation Drill for Throwers

This is a drill that helps activate the hips and create awareness of how to use your lower half into a throw.  Some kids have trouble with the movement shown…

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Baseball Rebellion Pitching Breakdown: Masahiro Tanaka

Baseball Rebellion Pitching Breakdown Masahiro Tanaka Masahiro Tanaka is struggling in his last 4 starts of the 2017 season. Baseball Rebellion breaks down his pitching mechanics and gives insight on…

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