Articles: Drills / Training:

The WORST Hitting Drills for Baseball and Softball EXPOSED, Part 2

The Worst Hitting Drills For Baseball and Softball Exposed, Part 2 A lot has happened at Baseball Rebellion since February 8th, 2013.  On that date, I wrote “The WORST Hitting…

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The Turn Behind The Turn

The Turn Behind the Turn The Turn Behind The Turn is designed to help the hitter eliminate all pushing or driving of the knob in the baseball (or softball) swing….

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The TRUTH about Hand Path in the Baseball Swing – Revisited

The Truth About Hand Path in the Baseball Swing – Revisited Years ago, I wrote an article on Hand Path that featured the Rebel’s Rack.  If you have not read…

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Customer Case Study: Benny R. Improves with the Rebel’s Rack and Launch Angle Tee

Customer Case Study: Benny R. Improves With The Rebel’s Rack and Launch Angle Tee Disclaimer: Benny R. (@BatCaveHitting) is a customer of Baseball Rebellion’s hitting products.  He performed this study…

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The Movements that Made The Rebellion – The Rebel’s Rack Revisited

The Movements That Made The Rebellion – The Rebel’s Rack Revisited As Baseball Rebellion/Softball Rebellion has grown, we have decided to be more open with the “HOW” of our process…

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The Effectiveness of Stretching: What Type? When? How Much?

Effectiveness of Stretching: What Type? When? How Much? If you go to any baseball game at any level, there is some form of pre-game body routine that is meant to…

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The Expertise Assumption: Where Private Coaches Fail their Most Talented Clients

The Expertise Assumption: Where Private Coaches Fail Their Most Talented Clients When an 8 year old walks into Baseball Rebellion for a hitting or throwing evaluation, the process is simple…

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How to Increase Exit Velocity: Learn First, Then Load

EXIT VELOCITY is quite the buzz-worthy topic these days.  Just as pitchers have gone through the unrelenting quest to increase their throwing velocity, hitters are doing the same thing with…

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The Stages of Learning with the Pitching Rebellion

Having graduated with a Human Development degree from Boston College,  I sometimes try to find better ways I  can get across to my players when teaching movement patterns. I recently…

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How to Help Cure Pop-Ups

All too often you see a hitter pop a ball up to the infield or in foul territory and hear one or both of these reactions from uninformed coaches and…

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