Articles: Drills / Training: Hitting:

Shape Shifter Series #2 – The Hinge and Being On Plane

Shape Shifter Series 2 In this next installment of the “Shape Shifter” series, I will be highlighting The Hinge.  This is a very important move for a few reasons.  Along…

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More

Baseball Rebellion’s Shape Shifter Series – with JK Whited

Today starts a very exciting series of mine called “The Shape Shifter” series.  This hitting drills series was born out of a training aid that I created to help one…You’ve…

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More

Consistent Hard Contact Is All In The Hips

Tired of Inconsistent Results? It Could Be Hip Slide Consistency is key Is your child seeing the ball well taking a decent turn and still not getting the results they…You’ve…

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More

Online Lesson Showcase – Hitting with JK Whited

For my last Online Lesson Showcase, I wanted to show you how diligent and deliberate movement work with the Rebel’s Rack can directly translate to hitting in the cage and…

+ Read More

The Timing Problem

Timing is one of the hardest things to learn as a hitter. It is also one of the hardest teaches because it requires consistent practice from your players. Most hitters…You’ve…

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More

Learn to Load with The Wedge Drill

The ability of a youth athlete to get into the proper hip hinge position is extremely difficult. This is something that can be troubling to teach and one that we…You’ve…

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More

Stop Pulling Balls Foul TODAY with 4 Simple Drills

Think of a hitting flaw you’ve heard of. Now, what do you think is one of the most common flaws? Over and over when our highest level clients come into…You’ve…

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More

Hitting the Outside Pitch – A Direction Drill for Hitters

This drill is a continuation of last week’s direction drill. Last week we covered a drill that included holding a plyo ball in the hitters back elbow in order to…To…

To access this post, you must purchase BR Premium.
+ Read More

One Drill to Help the Direction of Your Swing

One concern often expressed from baseball coaches is their hitter’s front shoulder is “flying out” too early. While the front shoulder does eventually have to open up to allow for…

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More

What Should Your Back Foot Do In Your Swing?

Is Your son or daughter not moving their back foot correctly? Here at Baseball Rebellion, there are a number of things when it comes to that have to happen in…You’ve…

You’ve Reached a BR Premium Article

BR Premium gives you access to premium online content that will make YOU a better coach, instructor, or player!  Being a BR Premium member gives you access a new and consistently updated library of high-quality research articles, videos, drills, vlogs, and practice plans!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

LOG IN HERE TO ACCESS BR PREMIUM!

+ Read More

One Training Tool To Get The Most Out Of Your Summer

Playing summer ball at any level can lead to rapid skill development when done correctly. Playing upwards of four or five games each week allows a player the opportunity to…

+ Read More

How the Rack Bat Helps Side Bend and Increases Power

Create Consistent Contact with Side Bend Are you seeing a lot of strikeouts or popups from your son or daughter? Are they rolling over or getting jammed more than you’d…

+ Read More