Articles: Drills / Training: Hitting:

Mental Marker Series- The Backfoot Movement

JK Whited’s Mental Marker Series- The Backfoot Movement Allowing the back foot to move forward has been a staple in the Baseball Rebellion methodology for a long time.  It can…

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The Best Way to Hit More Homers: Home Run Opportunity Percentage

Baseball Rebellion talks about how training to hit the ball a certain way can instantly increase your hard contact and extra base hits

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Get More Extension in Your Swing with a Tool You Already Have

Looking for more extension in your swing? If you are rolling over too much here are a few simple drills to help you drive the ball more consistently.

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Half Turns for Barrel Awareness

Adding the Half Turn Drill into your hitting routine can help you increase barrel awareness which can lead to more hard hit line drives and extra base hits.

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Consistent Hard Contact Is All In The Hips

If you are tired of seeing inconsistent contact at the plate check out this drill to help prevent your hips from sliding forward and turn with more power.

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Don’t Take the Knob to the Ball!

A lot of coaches teach knob to the ball. This does somewhat happen but not as drastic as some hitting coaches make it. Here is one drill to help this cue.

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The Insider Bat: Eliminate Roll-Overs, Improve Extension, and Increase Barrel Snap

Stop Rolling Over and Increase Extension in the Swing The Insider Bat is an extremely popular training aid. Tens of thousands of people have purchased this hitting tool. Unfortunately, in…

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5 Ways the Direction Drill Can Help You Stop Hooking Foul Balls

Learn how the Direction Drill can help hitters stop hooking balls foul and drive more balls to the gaps which leads to more extra base hits and more runs!

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Pro Concepts – Max Hip & Shoulder Separation

Creating Max Hip and Shoulder Separation “Hip and Shoulder Separation” is a “buzz” phrase used in the baseball world commonly and is extremely important. I wanted to get into something…

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Stay at Home Drills- Week 5

While most of our country is safe at home during this time, we wanted to give some drills that can be done easily inside. Stay at home and stay safe.

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5 Drills for Better Upper Body Swing Mechanics

If your hitters are struggling with constant upper body mistakes in hitting here are 5 drills to help them turn faster and make more consistent hard contact

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Stop Casting Your Hands in the Swing

Staying connected in the swing is vital for a hitter’s success. Cast your hands and barrel in your swing can result in poor contact and consistency when hitting. Oftentimes hitters mindlessly hit off the tee thinking they are getting better. With this simple drill, you can make sure you are staying connected better and improve your bat path to the ball.

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