Think of a hitting flaw you’ve heard of. Now, what do you think is one of the most common flaws? Over and over when our highest level clients come into…
This drill is a continuation of last week’s direction drill. Last week we covered a drill that included holding a plyo ball in the hitters back elbow in order to…You’ve…
One concern often expressed from baseball coaches is their hitter’s front shoulder is “flying out” too early. While the front shoulder does eventually have to open up to allow for…
Is Your son or daughter not moving their back foot correctly? Here at Baseball Rebellion, there are a number of things when it comes to that have to happen in…You’ve…
Playing summer ball at any level can lead to rapid skill development when done correctly. Playing upwards of four or five games each week allows a player the opportunity to…
Create Consistent Contact with Side Bend Are you seeing a lot of strikeouts or popups from your son or daughter? Are they rolling over or getting jammed more than you’d…
Quality over Quantity We have all heard that statement before, but baseball and softball training seem to have not listened. Yes, one of the main ways to get better at…You’ve…
Hip Hinge for Increased Power Get Informed If you want to hit for power mastering the “hip hinge” when hitting is a crucial part of getting your body primed to…
Learn how to properly turn the barrel in the swing to help achieve maximum bat speed and hard contact consistency to hit the ball harder and farther.
JK Whited’s Mental Marker Series- The Backfoot Movement Allowing the back foot to move forward has been a staple in the Baseball Rebellion methodology for a long time. It can…You’ve…
Baseball Rebellion talks about how training to hit the ball a certain way can instantly increase your hard contact and extra base hits
Looking for more extension in your swing? If you are rolling over too much here are a few simple drills to help you drive the ball more consistently.
