Articles: Coaches: Pitching - Coaches:

46ft to 60ft 6in: Making The Transition

“My son is going to be moving back to 60’6″ and I am worried about his arm health. What is the best thing we can do?”  This question has come…

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Proper Front Side Pitching Mechanics

Proper Front Side Pitching Mechanics Have you ever wondered how to use the front half of your body properly through your pitching delivery? In this Baseball Rebellion article I explain the optimal way…

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A Great Pitcher Needs One “HEEL” Of A Landing

Once upon a time I used to have the words “ball foot to ball foot” as my screensaver on my computer. At the time, I was a freshman at George…

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Tommy John Surgery: Are pitchers a ticking time bomb?

According to bleacherreport.com, out of the 360 pitchers that started the season on the active Major League roster, 124 of them have had to undergo Tommy John Surgery.  Sadly, the…

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