Articles: Coaches: Other - Coaches:

Pre-game Warmup: How To Get Your Hitters Prepared In Any Environment

Looking for a pre-game hitting routine that covers all type of environments? No cage, no problem! Check out how to get your hitters ready for the game.

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Blocked Training vs Random Training

Baseball Rebellion’s CEO Chas Pippitt talks about the difference and benefits of blocked vs random training. See how both types of training affect the development of your players.

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Top 4 Exercises to Generate Front Leg Power in Throwers

Guest Contributor – Nick Esposito of Esposito Strength Club Nick is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM). Nick is currently a Strength Coach at…

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Interview with Baltimore Oriole’s Pitcher Evan Phillips

Baseball Rebellion’s Tyler Zupcic and Dave Shinskie talk with BR Pro and member of the Baltimore Orioles Evan Phillips. Evan talks about what it takes to be a pro and…

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ABCA 2019 Presentation- Proving Improvement with HitTrax

How Baseball Rebellion Proves Improvement with HitTrax On January 5th, Baseball Rebellion’s Chas Pippitt and Tyler Zupcic spoke at the American Baseball Coaches Association (ABCA) Convention in Dallas, TX. In…

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External Cues and Constraint Learning Approach

“The assumption that the body will figure out the best way to do something is a big jump to make.”  -Gabe Dimock Part One of a Two-Part series detailing External…

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Timing – Baseball Rebellion Whiteboard Series

Timing The Baseball Rebellion Whiteboard Series In this episode of Baseball Rebellion’s Whiteboard Series, JK Whited talks about hitters timing in the batter’s box. The topics include: Common Timing Issues…

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Striking Out – Baseball Rebellion Whiteboard Series

Striking Out The Baseball Rebellion Whiteboard Series In the fourth installment of the Baseball Rebellion Whiteboard Series, JK Whited goes over the dreaded strike out. Learn what may be causing…

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BP Throwing Case Study: Tyler Zupcic (Baseball Rebellion Employee)

BP Throwing Case Study: Tyler Zupcic Baseball Rebellion Hitting Instructor Tyler Zupcic came to me with a throwing problem. He was complaining about shoulder pain, that had now moved down…

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Myth of the Pop-Up – Baseball Rebellion Whiteboard Series

The Myth of the Pop-Up – Baseball Rebellion Whiteboard Series Baseball Rebellion Hitting Instructor JK Whited takes everyone through the first installment of his whiteboard series. During JK’s whiteboard talk,…

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The Stages of Learning with Baseball Rebellion Pitching

Having graduated with a Human Development degree from Boston College,  I sometimes try to find better ways I  can get across to my players when teaching movement patterns. I recently…

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Placebo Effect, Positive Framing, and The Ability to Effectively Impact Your Players

Is Placebo Effect Real? At some point, most of us have experienced or at least heard of the Placebo Effect. For those of you who haven’t, the placebo effect is…

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