Articles: Coaches: Other - Coaches:

Nutrition for Baseball Performance

Baseball players know that nutrition matters, yet many have no idea what to do when it comes to nutrition. Check out these tips from Champion Performance.

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Tryout Practice Plan for Youth Baseball

Looking for a printable tryout or practice plan for youth baseball or softball? BR Premium gives you everything you need to run the perfect tryout today.

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One Way to Get Your Season Started Right

The best way for players to communicate with their coaches what they have been working on in their off-season training program.

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Switch Hitting: The Realities of Switch Hitting Explained

Should your son or daughter be a switch hitter? Today we’ll talk about the 5 best switch hitters of all time and the reasons why switch hitting isn’t ideal.

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Top 4 Exercises to Generate Front Leg Power in Throwers

Guest contributor Nick Esposito shares his top 4 exercises to develop front leg power in throwers. Click to see his videos and read more!

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Understanding the Strike Zone for Parents & Players- Tips and Secrets!

Spent all weekend at a tournament and have no idea what the strike zone is? Learn two secrets to help you and your hitter get a better idea of the zone.

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Finding and Maintaining Confidence as a Hitter

Is your son or daughter struggling with confidence as a hitter? Learn how establishing baseline confidence can help them achieve their full potential.

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Starting Strength Training for Baseball Players

Starting Strength Training for Baseball Players Nick Esposito | Champion Physical Therapy & Performance I am a Certified Personal Trainer through the National Academy of Sports Medicine (NASM). I currently…

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Get Ready for the Playoffs with Baseball Rebellion’s Top MLB Articles

2019 MLB Playoff Special Check Out Our Top Major League Baseball Articles of 2019! In honor of the 2019 MLB playoffs in full swing, we wanted to give our readers…

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Understanding Physics of the Swing and What this Means for Hitters

You Have To Be Strong To Generate Force Think You’re Strong Enough to Hit for Power? When it comes to maximizing rotational power there are a lot of factors that……

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Implementing and Executing Situational Batting Practice for Teams

Situational Batting Practice Learn from a nationally ranked NCAA Division-1 program on how they execute situational batting practice and the best ways to implement it into your practices. No matter…

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Game Preparation: Be Ready, The Rebel’s Way

The Best Ways You Can Prepare for the Game Preparation is the key for any successful athlete. The fast-paced, “throw and go”, nature of youth baseball, these days, can put……

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