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The Banded Slot Drill is designed to help hitters understand what happens in the initial start of the swing & how early connection helps consistent contact.
Hitting for Power and for Average We can all agree that Baseball is a numbers game. With the technology that is available today, it makes it easier for us to…
Instant Feedback With The Barrier Tee Drill Everyone can agree that to become a great hitter you have to practice. Although hitting off a tee a lot can cause some…
Can’t get outside this winter to train? JK Whited’s Winter Series will give you drills you can do almost anywhere in your home. Drill #1- The Doorway Stride
Learn how angling your medicine ball throws can help you with more power and improve your direction of your swing allowing you to hit the ball harder.
Learn 3 ways that your hitters can learn to swing at better pitches and a few drills to help them lock in on how to read pitches vs just see pitches.
Is your son or daughter struggling with confidence as a hitter? Learn how establishing baseline confidence can help them achieve their full potential.
How to Train Timing For Hitters What’s the best way to challenge hitters? Is it facing a coach throwing BP? No. Front Toss? Not a chance. If you don’t have……
JK Whited of Baseball Rebellion breaks down the difference between what is vital in hitting and what is considered to be important when it comes to the swing.
Learn to Crush The Low and Inside Pitch Hitting a low and inside pitch is really really hard. Many hitters struggle with this pitch most because of body positions. Here…
Creating Extension in Your Swing What is Extension? Extension is a hitting term that refers to the arms straightening out after contact of the ball. Often, extension work involves a……