Articles: Coaches: Hitting - Coaches:

Banded Slot Drill for Early Connection

The Banded Slot Drill is designed to help hitters understand what happens in the initial start of the swing & how early connection helps consistent contact.

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Two Verbal Cues to Help Hit for Average & Power

Hitting for Power and for Average We can all agree that Baseball is a numbers game.  With the technology that is available today, it makes it easier for us to…

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The Barrier Tee Drill

Instant Feedback With The Barrier Tee Drill Everyone can agree that to become a great hitter you have to practice.  Although hitting off a tee a lot can cause some…

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JK’s Winter Series – Move the Coil

Can’t get outside this winter to train? JK Whited’s Winter Series will give you drills you can do almost anywhere in your home. Drill #1- The Doorway Stride

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Angled Medicine Ball Throws For Better Power and Swing Direction

Learn how angling your medicine ball throws can help you with more power and improve your direction of your swing allowing you to hit the ball harder.

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How Vision Can Affect Your Mechanics

Learn 3 ways that your hitters can learn to swing at better pitches and a few drills to help them lock in on how to read pitches vs just see pitches.

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Finding and Maintaining Confidence as a Hitter

Is your son or daughter struggling with confidence as a hitter? Learn how establishing baseline confidence can help them achieve their full potential.

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Training Timing For Hitters Indoors

How to Train Timing For Hitters What’s the best way to challenge hitters? Is it facing a coach throwing BP? No. Front Toss? Not a chance. If you don’t have……

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What To Look For When Evaluating Hitters

JK Whited of Baseball Rebellion breaks down the difference between what is vital in hitting and what is considered to be important when it comes to the swing.

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Start Crushing the Low and Inside Pitch! 2019 World Series Examples

Learn to Crush The Low and Inside Pitch Hitting a low and inside pitch is really really hard.  Many hitters struggle with this pitch most because of body positions. Here…

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Creating Extension After Contact

Creating Extension in Your Swing What is Extension? Extension is a hitting term that refers to the arms straightening out after contact of the ball. Often, extension work involves a……

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Pro Concepts – Stay Athletic and Find a Way

How Staying Athletic in Your Swing Can Help You Make Adjustments So far, this postseason has been awesome.  Big names showing up in big moments is what it’s all about. ……

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