Articles: BR Case Study:

BP Throwing Case Study: Tyler Zupcic (Baseball Rebellion Employee)

Baseball Rebellion Hitting Instructor Tyler Zupcic came to me with a throwing problem. He was complaining about shoulder pain, that had now moved down to his below and forearm, as…

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1 Simple Drill to CRUSH the Low and Inside Pitch!

Hitting a low and inside pitch is really really hard.  Many right-handed hitters have even more trouble with this as most breaking pitches break away from them and in towards…

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How Does the Hitter’s Front Side Affect His Swing? Revisited

Many moons ago, in the year of 2012, I wrote an article that went through the use of the front leg (scroll down the page about halfway) in an elite hitter’s…

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The TRUTH about Hand Path in the Baseball Swing – Revisited

Years ago, I wrote an article on Hand Path that featured the Rebel’s Rack.  If you have not read that article, or it has been a while, please visit that…

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Fix Rolling Over FOREVER – Say goodbye to top spin and weak ground balls with TWO simple movement cues!

Many hitters roll over the ball way too often.  “Rolling Over” is when the hitter’s top hand in their stance pushes up and over the top of the bottom hand…

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Customer Case Study: Benny R. Improves with the Rebel’s Rack and Launch Angle Tee

Disclaimer: Benny R. (@BatCaveHitting) is a customer of Baseball Rebellion’s hitting products.  He performed this study on his own and was not directed/instructed by Baseball Rebellion in any way to…

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The Expertise Assumption: Where Private Coaches Fail their Most Talented Clients

When an 8 year old walks into Baseball Rebellion for a hitting or throwing evaluation, the process is simple and the same every single time.  First, we let the player…

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Baseball Rebellion Position Player Case Study: Jacob W. 76 to 91mph

For my first case study since I have been at Baseball Rebellion I’m going to look at 17-year-old high school junior Jacob W.. Jacob and his parents make the two…

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The Science of Coaching in 3 Easy Steps

Over the past couple of years, I have seen a lot of discussion on how to give the most effective feedback to athletes. In particular, the question of whether internal…

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Culture, Motivation, and Giving Back: The “Green Bell” Phenomenon

    A few weeks ago, as the new Baseball/Softball Rebellion HQ facility in Durham, NC started to come together, we purchased a giant green bell that we hung up…

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