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What To Look For When Evaluating Hitters
JK Whited of Baseball Rebellion breaks down the difference between what is vital in hitting and what is considered to be important when it comes to the swing.
One Way to Get Your Season Started Right
The best way for players to communicate with their coaches what they have been working on in their off-season training program.
How an Ex-Major Leaguer Changed His Hitting Philosophies for the Better
We sit down with former Red Sox Outfielder Bob Zupcic. Hear about life in professional baseball & all the ups and down’s associated with that.
How to Stop Dropping Your Hands in the Swing
Do you need your hitters to learn how to stop dropping hands and casting the bat? Check out this drill video on how to help correct the flaw.
How to Fix a Long Swing
How to Fix a Long Swing Coaches, parents, players, and instructors: We have all seen players or had at one time a long and loopy swing. Recently, I was working…
How to Stop Popping Up On High Pitches
Learn How to Stop Popping Up On High Pitches and start driving them with the high pitch barrier drill from Baseball Rebellion.
5 Things To Help Maximize Practice Time
Eric goes into detail about how understanding yourself as a player can help make your practice time more efficient. Quality outweighs quantity. So, what do we need to know about ourselves as a hitter to maximize our quality of training?
Two Drills to Barrel More Balls
Everyone who wants hits needs to barrel the ball. Stop working around the zone & start working through the zone with these two simple drills.
Drills for Better Upper Body Mechanics
Often a hitter will miss-hit the ball due to poor upper body direction. This upper body direction plan gives hitters a simple lay out on how they use their upper body properly to hit the ball. If your hitters struggle with flying open or issues understanding how to properly side bend, then this article is for you.
How to Improve Your Timing at the Plate
Don’t lunge! Your head is moving everywhere! Hitters are constantly cued to stay simple and almost still in the box. In an event that requires rhythm and timing, this doesn’t seem to be the best way to accomplish the task. Lunging is bad. We all know that. But the fix doesn’t have to be robbing the hitter of any rhythm and athleticism they may have.
Building Your Defensive Lineup
If you’ve ever written a lineup card for a baseball or softball team, this article is for you. This is designed to help you not only put your lineup together as…
Mental Marker Series – Separation
JK Whited’s Mental Marker Series- Separation If you don’t know already, a players ability to separate correctly is vital to their success as a rotational athlete. In today’s Mental Marker…