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Improve your hitting with deliberate practice

Stop Hitting Just to Hit

By Garrett Gordon | July 28, 2020

Quality over Quantity We have all heard that statement before, but baseball and softball training seem to have not listened. Yes, one of the main ways to get better at…

Stereotypes for Positions

Building Your Defensive Lineup

By Eric Tyler | July 24, 2020

If you’ve ever written a lineup card for a baseball or softball team, this article is for you. This is designed to help you not only put your lineup together as…

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Hitting Terms

Hitting Terms Every Coach Must Know

By Chas Pippitt | July 22, 2020

Do you know today’s most commonly used hitting terms? If not, this article will be extremely helpful for you. It’s important for moms, dads, coaches, and players to understand these…

Mental Marker Series- Separation

Mental Marker Series – Separation

By JK Whited | July 20, 2020

JK Whited’s Mental Marker Series- Separation If you don’t know already, a players ability to separate correctly is vital to their success as a rotational athlete. In today’s Mental Marker…

5 ways to improve team practice

5 Ways to Improve Team Practice

By Eric Tyler | July 16, 2020

Do you think you run the perfect practice? Think again. How do we as coaches maximize our practice time effectively? The answer is preciseness and efficiency. Lay out what you…

Mental Marker Series- Shoulder and Chest Rotation

Mental Marker Series – Shoulder/Chest Rotation

By JK Whited | July 15, 2020

JK Whited’s Mental Marker Series- Chest & Shoulder Rotation Have you ever wondered how much or how little your shoulders and chest should be rotated at contact?  Well, I’m here…

What Exactly is the Rebel's Rack_

What Exactly Is The Rebel’s Rack?

By Eric Tyler | July 14, 2020

Baseball Rebellion Instructor talks about what he thought about the Rebel’s Rack before he started working here and what he thinks about it a year later!

Backfoot Movement in the Swing

Mental Marker Series- The Backfoot Movement

By JK Whited | July 14, 2020

JK Whited’s Mental Marker Series- The Backfoot Movement Allowing the back foot to move forward has been a staple in the Baseball Rebellion methodology for a long time.  It can…

Six Traits that make a great outfielder

Six Traits That Make a Great Outfielder

By Garrett Gordon | July 13, 2020

Do you have the qualities that make a great Outfielder? “But the outfield is boring” At the youth level, outfielders may not get much attention or glory. This is because…

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Head and Hip Separation in Stride

Mental Marker Series – Head Back Positioning

By JK Whited | July 13, 2020

JK Whited’s Mental Marker Series- Head Back Positioning This new Mental Markers tip came in the form of a question from a premium member. He was wondering how to help…

Loading the Quad

Loading the Hip vs Loading the Quad

By Garrett Gordon | July 10, 2020

Oftentimes hitters load their back leg versus loading the hip. Loading the back leg can cause many issues when hitting the ball.

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Takia Nichols

How to Train Timing In-Season

By Chas Pippitt | July 10, 2020

Learn how you can become a better hitter during your season and see the drills we use daily here at BRHQ to help our hitters improve their timing.