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Slow Roller Ladder Drill for Infielders
Slow Roller Ladder Drill for Infielder One big issue I have noticed with young infielders is the inability to field a slow roller while still remaining athletic. The Slow Roller…
Non-Invasive Training
Non-Invasive Training Why we do it at Baseball Rebellion and why it works Change is Scary for Baseball Players When people think of hitting or pitching ‘lessons’, or lessons of…
The Secret to Creating More Stability & Rotation in your Swing
Creating More Stability In Your Swing I see many corrections on a daily basis here at Baseball Rebellion and often in the swing, those corrections are balance related. Support and…
Row Til You Go: Back Shoulder Row and Bat Speed
ROW ‘TIL YOU GO Back Shoulder Row and Bat Speed Many people teach a hands first downward plane swing. As readers of the Baseball Rebellion know, we are not part…
Create Your Culture
Create Your Culture Creating the Environment for Player, Team, and Organization Success Define Who You Are and Why You Exist. A baseball program creates a foundation to build on by…
Fundamental Flaws of the Up, Down, and Out Delivery
This is a BR Premium Article! We made this BR Premium article available for everyone to read so you could see the type of content that would be available to…
Case Study: “The Commerce Comet”, Mickey Mantle
Mickey Mantle was one of the greatest and most recognized baseball players of the 1950’s and early 1960’s. He was arguably one of the best athletes in the world during…
Striking Out – Baseball Rebellion Whiteboard Series
Striking Out The Baseball Rebellion Whiteboard Series In the fourth installment of the Baseball Rebellion Whiteboard Series, JK Whited goes over the dreaded strike out. Learn what may be causing…
Stop Pushing The Ball And Throwing Sidearm!
Former Baseball Rebellion instructor Dave Shinskie explains why throwing side arm can be bad for youth pitchers and how to change their delivery!
Monitoring Mechanics In A Velocity Program
Monitoring Mechanics In A Velocity Program As with most things, there are varying opinions on what makes a successful pitcher. The current generation of players and coaches seems to have a sort of tunnel vision…
How to Fix NOT Seeing the Ball: The HeadRight HeadLight Drill
I’m going to tell you that when talking to Johnny Narron, Josh Hamilton’s personal hitting coach, he told me that he thinks the difference between the truly great hitters like Josh, A-Rod, ManRam, Bonds, Mays…the list goes on, from an all-star player was ‘two feet of vision’ during a pitched ball. Read more…
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