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Understanding the Mechanics of the Initial Start of the Swing
Understanding the Initial Start of the Swing The start of the swing is the start of the turn. Without the hitter knowing exactly how they must start their swing, they…
How To Transition from Off-Season to Pre-Season
It’s time to start transitioning your training from the off-season to the pre-season. Learn what you can be doing today to be ready to start the season.
How Improper Hitting Assessments Could Lead to Short Term Gains But Not Long Term Solutions
Hitting assessments should not be thought of as a quick solution to a long term problem. Learn what hitting assessments mean and how they can help.
Three Ways to Prepare Your Hitters For A Bigger Field
Until this point, the athlete that was the most physically developed was generally the most successful. But there comes a time in middle school/high school where everyone catches up and is on the same playing field physically. This is where true skill and talent overcome pure physicality.
The Barrier Tee Drill
Start driving balls to all fields and improve your bat path on all pitch locations with the Barrier Tee drill series from Garrett Gordon.
Increasing Strength & Flexibility During Hitting Practice
Check out one tool to help your hitter’s increase strength and flexibility while they practice working on their swing. Check out the video & apply it today.
Switch Hitting: The Realities of Switch Hitting Explained
Should your son or daughter be a switch hitter? Today we’ll talk about the 5 best switch hitters of all time and the reasons why switch hitting isn’t ideal.
Front Leg – JK’s Winter Series
The front leg serves as the break so the back hip can quickly pull forward to the spine. Without it, a sudden acceleration of the barrel is nearly impossible.
Get Off Your Backside and Stride Properly with the Long Stride Drill
The Long Stride Drill is great for hitters who get stuck on their back leg. It helps control when to load and the tempo that their body moves in the stride.
The Timing Problem
Are you having trouble with your hitters being too early or too late and you don’t know how to fix it? Check out our tips and drills to help with timing.
Correcting 3 Main Flaws in Hitting without Player Burnout
Working with youth hitters can be equally frustrating and rewarding. Learn to identify & correct 3 big problems without burning them out with information.
Consistent Hard Contact Is All In The Hips
If you are tired of seeing inconsistent contact at the plate check out this drill to help prevent your hips from sliding forward and turn with more power.