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Learn how a simple movement progression helped one hitter go from just hoping she made the team to being a top softball recruit.
Do you think you run the perfect practice? Think again. How do we as coaches maximize our practice time effectively? The answer is preciseness and efficiency. Lay out what you…
Quality over Quantity We have all heard that statement before, but baseball and softball training seem to have not listened. Yes, one of the main ways to get better at…
Baseball Rebellion Instructor talks about what he thought about the Rebel’s Rack before he started working here and what he thinks about it a year later!
Oftentimes when a hitter is late the first thing a coach will say is get your foot down and wait. This is not something you want to do and will actually make you even later. Learn how to create better rhythm and timing in your swing by staying fluid.
Over rotation of the back foot in the baseball swing can cause hitters to be inconsistent with their bat path. Learn how you can help correct it today.
Do you know today’s most commonly used hitting terms?
If not, this article will be extremely helpful for you. It’s important for moms, dads, coaches, and players to understand these terms. Knowledge is power, and knowing these terms and what they mean will help everyone learn faster and share hitting information better.
Stop Swaying Back In Your Swing For More Power Many times when a hitter sways back they think they are loading but in reality, they are not. Hitters who have…
Eric reviews one drill that he likes to use to cure a hitter from pulling off the ball. Pulling off the ball is one of the most common swing mistakes and usually comes from a hitter’s aggression. When coaching this flaw it is important not to eliminate the aggression, however, teach the hitter where the aggression needs to be.