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How Does Breathing Affect Power

How Does Breathing Affect Power in the Swing?

By Eric Tyler | April 21, 2020

How can your ribs and breathing technique allow you to be a better hitter? Check out how our breathing affects our power in the swing.

Home Hitting Drills

Stay At Home Hitting Drills- Week 3

By Eric Tyler | April 20, 2020

While most of our country is safe at home during this time, we wanted to give some drills that can be done easily inside. We will continue posting these drills across our various social media platforms and on our website as well.

Stop Casting Your Hands In Your Swing

Stop Casting Your Hands in the Swing

By Garrett Gordon | April 16, 2020

Staying connected in the swing is vital for a hitter’s success. Cast your hands and barrel in your swing can result in poor contact and consistency when hitting. Oftentimes hitters mindlessly hit off the tee thinking they are getting better. With this simple drill, you can make sure you are staying connected better and improve your bat path to the ball.

Repeating A Powerful Swing

By JK Whited | April 16, 2020

Want to learn how to repeat a powerful swing? It all starts on how you practice in the cage and how that transition to BP and live game at-bats.

Stay at home hitting drills week 2

Stay at Home Hitting Drills- Week 2

By Eric Tyler | April 13, 2020

Check out the 2nd installment of Baseball Rebellion’s at home hitting drills!

Top MLB Prospects

Top Prospect Series with JK Whited

By JK Whited | April 13, 2020

Check out the MLB Prospect Series. Learn what these top prospects do well and what they can improve on as they head into the 2020 baseball season.

The Front Arm- The Bent Front Elbow & the Arm Bar

By Tyler Zupcic | April 8, 2020

If you are struggling with arm bar in the swing check out three drills that can help you fix it as well as ways the front arm benefits the bat path.

Front Shoulder Flying Open

Front Shoulder From Flying Open

By Garrett Gordon | April 6, 2020

Stop your front shoulder flying open by learning how to load properly and maximize your bat speed and power. Check out one drill to help fix this!

3 Skllls You must Improve While Staying Inside

3 Skills You Must Be Improving While Staying Inside

By Eric Tyler | April 6, 2020

Athletes looking for something to do while stuck at the house? Look no further. Here are the 3 skills you can improve at the house with little equipment needed.

Bo Bichette Swing

The Bo – Go Drill

By JK Whited | April 3, 2020

Check out Bo Bichette and how he uses his lower half to create power without being super physical. His dynamic lower half helps him achieve this.

Load Your Back Hip For More Torque and Power

By Garrett Gordon | April 1, 2020

Learn how loading into your back hip in your stride can create more torque in your swing and help you hit the ball harder and farther with more consistency.

Arm Health and Velocity Development for Position Players

Arm Health and Velocity Development for Position Players

By Kyle Wormington | March 31, 2020

Everyone knows that arm health and velocity are two important factors for all ball players, but too often we only reference them from the pitcher’s perspective