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Learn how a simple movement progression helped one hitter go from just hoping she made the team to being a top softball recruit.
Baseball Rebellion talks about how training to hit the ball a certain way can instantly increase your hard contact and extra base hits
Looking for more extension in your swing? If you are rolling over too much here are a few simple drills to help you drive the ball more consistently.
If you’re struggling with your timing, JK Whited gives a great drill on how to help improve your timing at the plate in-season.
JK Whited gives a drill that helps hitters who are hitting weak pop-ups and groundballs generate more power and more consistency
You’ll be crushing the ball after working on these four drills! The best part? They can be done without a baseball! Click to learn more!
Learn all about Baseball Rebellion’s newest pitching intern Ryan Krik, Ryan talks about his journey as a player and how he wants to use his expereince.
Note from the Author: The top of this article is extremely dorky and filled with big words. If you just want to skip ahead and learn how to train your forearms and…
If you need your hitters to establish a new on-deck routine, check out BR’s latest article on a 5 step solution to help your hitters on deck.
Eric Tyler shows you how to use the Rebel’s Rack and a visual cue to help all your hitters with their timing. Click to see the drill!
Adding the Half Turn Drill into your hitting routine can help you increase barrel awareness which can lead to more hard hit line drives and extra base hits.
Baseball players know that nutrition matters, yet many have no idea what to do when it comes to nutrition. Check out these tips from Champion Performance.