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Load Your Back Hip For More Torque and Power

By Garrett Gordon | April 1, 2020

Learn how loading into your back hip in your stride can create more torque in your swing and help you hit the ball harder and farther with more consistency.

Arm Health and Velocity Development for Position Players

Arm Health and Velocity Development for Position Players

By Kyle Wormington | March 31, 2020

Everyone knows that arm health and velocity are two important factors for all ball players, but too often we only reference them from the pitcher’s perspective

Stay at Home Hitting & Fielding Drills- Week 1

Stay at Home Hitting & Fielding Drills- Week 1

By Eric Tyler | March 30, 2020

Baseball Rebellion gives you five stay at home drills for hitting and fielding that can be done anywhere in the house! Don’t let your training fall behind.

How To Train Timing Without a Moving Ball

How to Train Timing without a Moving Ball

By Eric Tyler | March 25, 2020

The longer a hitter can see the ball the better swing decisions they will make. How well a hitter accelerates is vital to being able to wait longer before committing to swing. The good news is you can train your hitter’s acceleration and timing by only using a medicine ball.

Four Hitting Drills You Can do Indoors

Four Indoor Hitting Drills You Can Do Today

By Tyler Zupcic | March 23, 2020

Here are four indoor hitting drills you can do in your garage, back yard, and even your living room. Don’t let your training fall behind!

What Does Being Connected in the Swing Actually Look Like?

By Garrett Gordon | March 23, 2020

Not only do we have to move our body properly but we also have to keep the bat connected to our swing. Once hitters understand the relationship between bat angle and early connection they can make the adjustments rather quickly. This article will explain exactly what you’re looking for in regards to the ideal bat angle when you load and how fixing this will result in a much more powerful swing

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Creating the Engine to Your Swing

Creating the Engine to Your Swing

By JK Whited | March 23, 2020

JK Whited breaks down THREE key phases of Javy Baez’s swing and how you can learn from him for help creating the engine to your swing.

Creating Proper Bat Path

Create Proper Bat Path with the PVC Pipe Drill

By Garrett Gordon | March 18, 2020

This drill focuses hitters to turn behind the ball early which helps creates proper bat path which allows hitters to stay in the hitting zone for longer.

In-season Resistance Training

In-Season Workout Plan for Baseball & Softball Players

By Kyle Harris | March 12, 2020

Check out this in-season workout plan for baseball and softball players to ensure that they are maintaining their strength and staying healthy throughout the long season.

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Baseball Rebellion Unscripted

Baseball Rebellion Unscripted

By JK Whited | March 11, 2020

JK and Eric bring you Baseball Rebellion Unscripted. Talking about today’s baseball topics and answering questions from viewers on a wide range of topics.

4 drills to help hitters

Stop Pulling Balls Foul TODAY with 4 Simple Drills

By Chas Pippitt | March 10, 2020

Think of a hitting flaw you’ve heard of. Now, what do you think is one of the most common flaws? Over and over when our highest level clients come into…

Understanding the Role of the Back Hip & Knee in the Swing

The Roles of the Back Hip and Knee in the Swing

By Garrett Gordon | March 6, 2020

The phrase “turn your hips to the ball” is something that gets thrown around in the hitting world quite frequently. Learn the right way to use your hips in your swing by cueing the back hip and knee properly.