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Throwing Injury Prevention For Baseball & Softball Players

By Gabe Dimock | June 29, 2021

Baseball Rebellion’s on-site physical therapist Gabe Dimock takes you through common causes for throwing-related injuries and how to prevent them!

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For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

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One Drill for Better Bat Path

By Eric Tyler | April 27, 2021

Eric Tyler describes how Baseball Rebellion uses the split grip drill to help improve both barrel direction and bat path.

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For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

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Improve Your Timing

Using Your Load to Improve Your Timing

By Eric Tyler | April 16, 2021

With the season approaching, timing is often a major concern at this time of year. This article explains how a simple 4-part drill progression can help make the adjustment from cage to game a seamless one.

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For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

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Create Better Separation with the Rebel’s Rack

By Eric Tyler | April 5, 2021

The ability for an athlete to rotate in proper kinematic sequence allows for maximum speed gain throughout rotation. The first step in this sequence is proper hip shoulder separation. Oftentimes in rotation, the first mistake is the worst mistake. Learning to properly disassociate pelvic rotation from shoulder rotation is key in creating bat speed.

Stop Spinning Off the Ball

What No One Tells You About Hitter’s Spinning Off the Ball

By Eric Tyler | January 25, 2021

Every coach, instructor or parent that has ever worked in baseball has dealt with a hitter ”spinning off”. If it’s so common and has been dealt with so often, why is it still around? Here is what no one is saying about “spinning off”.

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For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

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Tryout Practice Plan for Youth Baseball

By Tyler Zupcic | January 22, 2021

Looking for a printable tryout or practice plan for youth baseball or softball? BR Premium gives you everything you need to run the perfect tryout today.

You’ve Reached a BR Premium Article

For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

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Front Arm Constraint Drill

Front Arm Constraint Drill For Hitters

By Garrett Gordon | January 21, 2021

It is hard for hitters to feel their backside working to the ball. With the front arm constraint drill the hitter only has one way to turn, behind the ball

You’ve Reached a BR Premium Article

For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

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The One Article Every Coach and Parent Needs to Read

By Chas Pippitt | January 20, 2021

It is the start of the season and you need your practices to be smooth and efficient. And you know that is not possible if you don’t have a good batting practice thrower.

You’ve Reached a BR Premium Article

For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

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How to Train to Hit Offspeed Pitches

How to Train to Hit Offspeed Pitches

By Garrett Gordon | January 17, 2021

Many hitters seem to hit well in the cage but not in games. It comes down to how the hitter trains their pitch selection and most importantly their adjustability. By simply doing front toss with a twist you can change how a hitter adjusts from pitch to pitch.

You’ve Reached a BR Premium Article

For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

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How Should a Hitter Load_

How Should a Hitter Load?

By JK Whited | January 16, 2021

In the world of hitting certain words can invoke certain movements, good and bad. It’s not really the words that matter as much but how the individual athlete interprets those words and how they manifest those words into a particular movement.

You’ve Reached a BR Premium Article

For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

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How Far Out Front Should You Hit the Ball_

How Far Out Front Should You Hit The Ball?

By Eric Tyler | January 15, 2021

How Far Out Front Should You Hit The Ball? Where Does the Swing Plane Come From?  Point of Impact  Every hitter swings up, and every hitter swings down. However, when the downturn ends and the barrel begins to turn up or “on-plane” can dictate the impact a hitter has on the ball. The best hitters…

You’ve Reached a BR Premium Article

For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

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One Tool To Stop Roll Over Groundballs

One Tool To Stop Roll Over Groundballs

By Garrett Gordon | January 14, 2021

Learn how these 3 Flat bat variations can help cure weak roll over grounders. Helping your hitters understand swing direction, barrel turn and proper extension.