Online Lesson Showcase – Hitting with JK Whited

In this week’s Online Showcase, I wanted to highlight one softball player who is in our online hitting lesson program.  She is an excellent worker and understands how to use...

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Hello everyone!  For my next series of videos, I thought I would take some time to illustrate some of the many aspects of the swing we teach with real-life examples....You've...

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Confidence: A feeling or consciousness of one’s powers or reliance on one’s circumstances. Have you ever met a professional athlete at the highest level?  If you have, you’ve probably noticed...You've...

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JK Whited’s Mental Marker Series- Chest & Shoulder Rotation Have you ever wondered how much or how little your shoulders and chest should be rotated at contact?  Well, I’m here...You've...

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JK Whited’s Mental Marker Series- Separation If you don’t know already, a players ability to separate correctly is vital to their success as a rotational athlete. In today’s Mental Marker...You've...

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JK Whited’s Mental Marker Series- The Backfoot Movement Allowing the back foot to move forward has been a staple in the Baseball Rebellion methodology for a long time.  It can...You've...

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JK Whited’s Mental Marker Series- Head Back Positioning This new Mental Markers tip came in the form of a question from a premium member. He was wondering how to help...You've...

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If your hitter is struggling with dropping their hands in their swing check out this video that provides a simple cue to help cure this power crushing flaw.

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Stop getting your front foot down early in your stride and learn how to maximize your stride in JK Whited's latest mental marker drill series video

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JK Whited

At Baseball Rebellion we have been doing online hitting lessons (as well as pitching lessons) for over six years and have worked with over 500 online clients from all around the country and the world!

We wanted to give Baseball Rebellion readers inside access to what our online lessons are all about. In the video below, I highlight the improvements that can be made to hitters over time using the Baseball Rebellion methodology and how we utilize Hudl Technique to make it happen.

This video highlights one of my online client's improvements over a six-month period. He has been one of my hardest working clients online and continues to improve! Enjoy!


Highlights of the 6 Month Swing Improvement

Front Foot, Leg, and Hip

Before

Closed Front Side
Closed Front Side

After

Open Front Side
Open Front Side

Head Position

Before

Head Forward
Head Forward

After

Head Back
Head Back

Back & Balanced on Finish

Before

Upright Finish
Upright Finish

After

Back and Balanced Finish
Back and Balanced Finish

JK Whited gives a drill that helps hitters who are hitting weak pop-ups and groundballs generate more power and more consistency

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If you're struggling with your timing, JK Whited gives a great drill on how to help improve your timing at the plate in-season.

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