Why Failure In Training Breeds Success In Games

Written By: Luke Johnson

Why Failure In Training Breeds Success In Games

Today we'll look at how variable training and failure help to better a player’s mentality and preparation come game day and different drills that will help develop your approach. 

The Practice Work

Tee work, front toss, and casual batting practice are all good things when learning new movements and for your pregame warm-up but there’s more to being a great hitter than just having a “good swing” and 5 o’clock power.

Hopping into a cage and taking swing after swing with no plan, no awareness for what the goal is for the day, and no thought to making the pitch to pitch adjustments is going to build confidence in the present but set up failure come game day. We all need some confidence-boosting days but too many times that’s the bulk of how athletes train. 

I’ve seen countless players with all the talent in the world but shut down come game time. I believe this comes from being in unfamiliar situations that you have not practiced. As we all know failure is a part of all sports but especially in baseball and softball. We all know the saying if you fail 3 out of 10 times, you’ll be an all-star. Yet success is all that is practiced so failure becomes harder to manage when it, inevitably, happens.

Check out this quote from Chicago Cubs star, Kris Bryant, about how he challenges himself in practice:

Kris Bryant Practice Quote

This doesn’t mean you always have to do variable training or impossible sliders off the pitching machine, but it does mean you have to switch up the day-to-day training routine. If all you do every day is hit batting practice fastballs you will only become good at one thing, hitting fastballs right down the middle.

To become better, it’s important to broaden your skillset and work on areas you’re lacking. This will allow your player to feel better prepared, more confident, and overall, more successful come game day.

Examples of Technique Training to Take Your Game to the Next Level

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