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Mental Marker Series- The Backfoot Movement

Written By: JK Whited

JK Whited’s Mental Marker Series- The Backfoot Movement

Allowing the back foot to move forward has been a staple in the Baseball Rebellion methodology for a long time.  It can really help hitters become the best rotational athlete they can be.  Sometimes, however, too much back foot movement can really hurt a hitter’s posture, among other things.  Here is a quick Mental Marker to help you or your hitter know exactly how far is too far. Thanks for watching!

In This Video You Will Learn:

-The Importance of the Backfoot Movement
-The Right and Wrong Way to Move Your Backfoot
-How it Can Help Increase Consistency and Power

If you like this video, check out JK’s other Mental Marker Drill Videos only available to BR Premium subscribers!

Did you like JK’s Drills? Take an online lesson with him today!

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