Every coach, instructor or parent that has ever worked in baseball has dealt with a hitter ”spinning off”. If it’s so common and has been dealt with so often, why is it still around? Here is what no one is saying about “spinning off”.
Luke Johnson takes you through the Step Back Drill which is exactly what it sounds like. Use this to make hip control issues more obvious and force the hitter to overcome it. This is great for any hitter that struggles with timing offspeed pitches because of their hips.