Articles

Welcome to the NEW Baseball Rebellion!

Baseball Rebels: As you can see things are different here at Baseball Rebellion.  And we think they are different for the best. Justin and I are now on the same…

+ Read More

Case Study Miranda Davis: Can Baseball Rebellion help Softball Players too???

Miranda came to the building in early November last year.  She, as Keith will tell you, was a successful rec-ball player.  I saw potential in her frame and her aggression…

+ Read More

Step Back to Swag: Creating Character in Your Delivery

  I had the opportunity to hear Tom Seaver speak about his delivery several years ago.  He talked about pitching as an art, and as he talked about his signature style, I started…

+ Read More

Josh Horton Update

  Congrats to Josh Horton, Baseball Rebellion devotee, for making the Oakland A’s Organizational All-Star Team as a second baseman!  Josh set career highs in Home Runs, Doubles, and Slugging Percentage. “After…

+ Read More

Case Study #1: Consistency at 10 years old??

Is it possible that a 10 year old kid could be the most consistent pitcher I have in my program?  The answer is YES!  After I finished part 3 of…

+ Read More

Alex Rodriguez Swing Woes Blamed on Poor Hitting Instruction

Alex Rodriguez is being scapegoated by the New York Yankees, but after watching the video below, can we REALLY blame his hitting struggles on him?   Kevin Long (the New…

+ Read More

How-To Become Elite in YOUR Craft & The BR ‘Talent Code’

I’ve been doing a lot of reading lately, some about business, some about baseball, but the book that has really caught my interest right now is “The Talent Code” by…

+ Read More

Secrets to POWER-UP Your Warmup & What to AVOID Taking to the Batter’s Box

As many of you know, I just turned 30, and for my birthday, my wife took me to Wrigley Field to see the Chicago Cubs play. We got VIP tickets…

+ Read More

Going Forward…But Staying Back?!? The Role of Momentum in the Baseball Swing

Ok, I’ve gotta come clean on a few things…first, it’s actually OK to go forward in the baseball swing!  Wait…this seems like a huge change in philosophy, but in actuality…

+ Read More

The TRUTH About Hand Path in the Baseball or Softball Swing: Look Ma, No Hands!

Hitting a baseball (or softball) is truly an art. But, with the more recent developments in technology, hitting is becoming more science as well. There are clearly defined ways to gain more power and more consistent success levels at the dish like: 1. Gaining more separation between the pelvis and the shoulders, and 2. Turning more of your mass with Super-Thrust.

+ Read More

Attention Parent-Coaches! How-To Frame Realistic Rebel Hitting Expectations to a Young Impressionable Athlete

After my 9000th lesson, I took a little time to reflect on my teaching career and I realized that there are a few glaring issues with how I frame realistic expectations to my players that I work with and their parents and coaches.

+ Read More

Front Side & How to Maximize Power in the Baseball / Softball Swing

Here’s the Webinar piggy-backing on JK’s most recent post on the front side.  It’s a mammoth of a webinar, but we know you’ll like it…ENJOY! http://www.youtube.com/watch?feature=player_embedded&v=5L9yL6RQIGA We’d LOVE to hear…

+ Read More