Articles

Half Turns for Barrel Awareness

Adding the Half Turn Drill into your hitting routine can help you increase barrel awareness which can lead to more hard hit line drives and extra base hits.

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Nutrition for Baseball Performance

Baseball players know that nutrition matters, yet many have no idea what to do when it comes to nutrition. Check out these tips from Champion Performance.

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Tryout Practice Plan for Youth Baseball

Looking for a printable tryout or practice plan for youth baseball or softball? BR Premium gives you everything you need to run the perfect tryout today.

 

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Hitting the Outside Pitch – A Direction Drill for Hitters

If your hitters are struggling to hit the outside pitch check out one drill that can help them stay on the ball longer and drive the ball the other way.

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Proper Swing Direction with the Angled Tee Drill

Learn proper swing direction, hit more line drives, and stop pulling off pitches by integrating the Angled Tee Drill into your tee routine.

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Angled Rotations- JK’s Winter Series

Need a drill to do indoors? Check out the lastest BR Winter Series for a drill on how to work on keeping a bent front arm throughout the swing.

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Front Leg Force- Directional Depth Leap

Hitters need to use their legs to produce force. Check out the Directional Depth Leap drill to help hitters understand force direction using their front leg.

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Blocked Training vs. Random Training

Baseball Rebellion’s CEO Chas Pippitt talks about the difference and benefits of blocked vs random training. See how both types of training affect the development of your players.

 

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Off-Season Tee Progression

Looking for an off-season tee work progression routine? BR Premium writer, John Lampros, gives three tee drills you can practice this off-season.

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Taking Ownership of Your Commitments- A Player, Parent & Coach Perspective

Learn how taking ownership of your game is the first step in getting you to the next level. Parents learn how you can help your child achieve this.

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Rebel’s Rack Timing Turns with a Visual

Eric Tyler shows you how to use the Rebel’s Rack and a visual cue to help all your hitters with their timing. Click to see the drill!

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Coil to Separation with the Stride- JK’s Winter Series

Every hitter has been told they need separation in order to be a better hitter. Learn exactly how separation occurs and what you can do to practice it today

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