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Stay at Home Drills- Week 6 Although we are officially open again for in-person lessons, most of the country is still training from home. We will continue posting these drills…
Learn how your own baseball swing can improve from one key swing thought from 5-time Major winning Phil Mickelson
A look at how hand size and intent affect a pitchers ability to throw quality change ups and some alternative change up options for young and old throwers alike.
While most of our country is safe at home during this time, we wanted to give some drills that can be done easily inside. Stay at home and stay safe.
If your hitters are struggling with constant upper body mistakes in hitting here are 5 drills to help them turn faster and make more consistent hard contact
How the Load Affects the Swing Educating Coaches and Parents About the Load and the Swing A lot of times coaches and parents are looking for a quick fix to…
YOUTH PLAYERS: Should you be throwing a two finger or three finger fastball? Baseball Rebellion’s Director of Throwing, Kyle Wormington investigates.
How can your ribs and breathing technique allow you to be a better hitter? Check out how our breathing affects our power in the swing.
Staying connected in the swing is vital for a hitter’s success. Cast your hands and barrel in your swing can result in poor contact and consistency when hitting. Oftentimes hitters mindlessly hit off the tee thinking they are getting better. With this simple drill, you can make sure you are staying connected better and improve your bat path to the ball.
Want to learn how to repeat a powerful swing? It all starts on how you practice in the cage and how that transition to BP and live game at-bats.
Check out the 2nd installment of Baseball Rebellion’s at home hitting drills!