Articles

Building a Strong Foundation for Hitters

When it comes to teaching young hitters the correct way to hit it can get a little frustrating depending on how young and how well they can stay focused. Some coaches think that getting “technical” with young hitters is a waste of time. I personally couldn’t disagree more. The goal for young hitters is to build a strong base through the right movements and then build off of that.

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One Way to Get Your Season Started Right

The best way for players to communicate with their coaches what they have been working on in their off-season training program.

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The Mental Game of Hitting: Confidence vs Preparation

Confidence and preparation are two major factors that play into the mental game of hitting. This article covers how to develop both, and when they are most beneficial.

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5 Ways Players Get Worse from Team Practices

Top 5 Ways Player’s Get Worse From Team Practice With the season about to kick off here in the southern states. We wanted to highlight a few things about team…

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Heel Connection Drill with a Lesson Look-in!

Many throwers tend to start their drive phase too early, causing early extension of the back hip. This can push the torso forward, disconnecting the timing and position of the arm.

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Understanding the Mechanics of the Initial Start of the Swing

Understanding the Initial Start of the Swing The start of the swing is the start of the turn. Without the hitter knowing exactly how they must start their swing, they…

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How To Transition from Off-Season to Pre-Season

It’s time to start transitioning your training from the off-season to the pre-season. Learn what you can be doing today to be ready to start the season.

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How Improper Hitting Assessments Could Lead to Short Term Gains But Not Long Term Solutions

Hitting assessments should not be thought of as a quick solution to a long term problem. Learn what hitting assessments mean and how they can help.

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Three Ways to Prepare Your Hitters For A Bigger Field

Until this point, the athlete that was the most physically developed was generally the most successful. But there comes a time in middle school/high school where everyone catches up and is on the same playing field physically. This is where true skill and talent overcome pure physicality.

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The Barrier Tee Drill

Start driving balls to all fields and improve your bat path on all pitch locations with the Barrier Tee drill series from Garrett Gordon.

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Increasing Strength & Flexibility During Hitting Practice

Check out one tool to help your hitter’s increase strength and flexibility while they practice working on their swing. Check out the video & apply it today.

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Switch Hitting: The Realities of Switch Hitting Explained

Should your son or daughter be a switch hitter? Today we’ll talk about the 5 best switch hitters of all time and the reasons why switch hitting isn’t ideal.

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