Articles

Throwing Injury Prevention For Baseball & Softball Players

Baseball Rebellion’s on-site physical therapist Gabe Dimock takes you through common causes for throwing-related injuries and how to prevent them!

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For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

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Front Arm Chain

The front arm is crucial to keeping any swing properly connected. JK shows how to use this one arm drill to keep from pulling off the ball and stay connected.

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One Drill for Better Bat Path

Eric Tyler describes how Baseball Rebellion uses the split grip drill to help improve both barrel direction and bat path.

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For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

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Using Your Load to Improve Your Timing

With the season approaching, timing is often a major concern at this time of year. This article explains how a simple 4-part drill progression can help make the adjustment from cage to game a seamless one.

You’ve Reached a BR Premium Article

For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

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Create Better Separation with the Rebel’s Rack

The ability for an athlete to rotate in proper kinematic sequence allows for maximum speed gain throughout rotation. The first step in this sequence is proper hip shoulder separation. Oftentimes in rotation, the first mistake is the worst mistake. Learning to properly disassociate pelvic rotation from shoulder rotation is key in creating bat speed.

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Hit More Line Drives- Without Changing Your Swing

Eric Tyler explains how shifting your contact point can help you hit more line drives, without changing your mechanics!

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How the Hands REALLY work in the swing

Many coaches at all levels tell their hitters to ‘line up their door knocking knuckles’. This is not only incorrect, but it puts many players in an extremely weak position when attempting to turn the bat into the hitting zone… The Box Grip, where you line up the knockers with the punching knuckles is what we have taught for years. And while more more correct and widely used in the mlb, there may be a better way.

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What No One Tells You About Hitter’s Spinning Off the Ball

Every coach, instructor or parent that has ever worked in baseball has dealt with a hitter ”spinning off”. If it’s so common and has been dealt with so often, why is it still around? Here is what no one is saying about “spinning off”.

You’ve Reached a BR Premium Article

For the past 10+ years, we’ve been using and perfecting (using crazy amounts of HitTrax data) our Non-Invasive Hitting Training to make hitters of all ages and level hit harder and more consistently, without even changing their swing. With your BR Premium subscription, you’ll get access to our best, most in depth articles covering not only the details of our Non-Invasive Methodology, but loads of other topics from pitching and arm care to vision and plate discipline!

Not sure about this concept of Non-Invasive Training? Get our Learn The Turn: 30 Days to a Faster Turn eBook to see how our process began, and start your 30 Day Program to develop the Rotational Skill required to hit the ball harder than ever!

CLICK HERE TO SIGN UP FOR BR PREMIUM!

LOG IN HERE TO ACCESS BR PREMIUM!

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Should You Finish With 1 Hand Or 2?

Luke Johnson answers the age-old question of whether you should finish your swing with 1 hand or 2. Get Drills, Articles, Videos, And More Sent Right To Your Inbox! Sign…

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Turn To Catch

Any great day of hitting starts with great movement work. Eric Tyler gives you a great drill to help you get moving properly before hitting. This will help get your…

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Stances

Are you familiar with the different styles of catcher’s stances and what each one is good for? Luke Johnson takes you through the most common ones and explains why you…

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Calling A Game

Being a good game caller can set apart great catchers from good ones. Luke Johnson gives some simple things that both coaches and players can do to be better at…

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