3 Skills You Must Be Improving While Staying Inside
Every athlete in America is currently in the same boat. These are trying times for our country and quite frankly unprecedented waters for many of us. As I sit in the apartment continuing to work from home, I can’t help but think back to the restlessness I felt as a teenager any time I had to be in the house for more than an hour. I couldn’t imagine being 16 years old right now.
So for all you athletes or parents out there looking for ways to get better while stuck inside, this article is for you. I will cover the 3 skills that can easily be trained and developed while stuck at home. The best part you ask? None of these drills require equipment. Just you. So whether being driven by boredom or a desire to get better, let's dive in.
The Three Skills You Must Be Improving